Fivex3 Radio Archive

In today’s episode, Rebecca and I interview a client of Rebecca’s. Leticia started training...

On today’s episode, we meet Fivex3 member, Greg Cain. Greg started with Fivex3 in March of 2023....

In today’s episode, Rebecca and Emily discuss strength training for the mature lifter – that...

In today’s episode, Rebecca and I interviewed my client, Mona Noyes, who started training a year...

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients...

In today’s episode, Rebecca and I discuss how we help our clients return to training after an illness...

In today’s episode, Rebecca and I wrap up our Four Part Series on “Coaching” and discuss...

In part three of our four part series on finding your WHY, Rebecca and I discuss when and why you might...

In today’s episode, Rebecca and I discuss what happens after you have figured out your WHY? Part...

In today’s episode, part one of a four part series, Rebecca and I discuss finding your WHY when...