Meet Fivex3 Member, Greg Cain: From weighing almost 400lbs to weighing 265lbs in two years!!

On today’s episode, we meet Fivex3 member, Greg Cain. Greg started with Fivex3 in March of 2023. At that time, he weighed close to 400lbs. Two years later, he is down to 265lbs. His story is a story of transformation and awareness. 

2020

2025

2023

2025

Related Posts

Fivex3-radio-1-e1729338570393
Meet Leticia! Getting Stronger at 55 years old!
In today’s episode, Rebecca and I interview a client of Rebecca’s. Leticia started training...
Read More
Fivex3-radio-1
Strength Training: What will happen to my body?
In today’s episode, Rebecca and I discuss the concerns of some men whom we train or have known...
Read More
Fivex3-radio-1
Let's Talk about Incontinence, Baby
In today’s episode, Rebecca and I discuss the topic of incontinence and pelvic floor concerns....
Read More
Fivex3-radio-1
A Re-Set in the New Year
Happy New Year! In today’s first episode of 2023, Rebecca and I discuss New Year resolutions and...
Read More
Fivex3-radio-1
What is YOUR Why? Part 2: Action and Intention
In today’s episode, Rebecca and I discuss what happens after you have figured out your WHY? Part...
Read More
Fivex3-radio-1
Recovery: Do you know how to recover between workouts?
In today’s episode, Rebecca and I discuss the importance of recovery between strength sessions....
Read More