Fivex3 Radio Archive

In today’s episode, I sit down with my friend, Lynette Ewart, a GP and the founder of Prescription...

In today’s episode, Rebecca and I discuss how we have changed over the past 30+ years in regards...

In today’s episode, Rebecca and I discuss the concerns of some men whom we train or have known...

In today’s episode, Rebecca and I interview Fivex3 member, Manny Rechthand. Manny started training...

In today’s episode, Rebecca and I discuss why a gym community is important for many lifters and...

Happy New Year! In today’s first episode of 2023, Rebecca and I discuss New Year resolutions and...

Listen here: Training during the Holidays: How to find balance

If you didn’t already know, Fivex3 has a podcast!!! We started this podcast in May of 2020, when...