What is YOUR Why? Part 3: Why Hire a Coach?

In part three of our four part series on finding your WHY, Rebecca and I discuss when and why you might think about hiring a coach.

March 16, 2023

In today’s episode, Rebecca and I discuss the concerns of some men whom we train or have known...

March 2, 2023

In today’s episode, Rebecca and I interview Fivex3 member, Manny Rechthand. Manny started training...

December 6, 2024

In today’s episode, Rebecca and I interviewed my client, Mona Noyes, who started training a year...

October 3, 2023

In today’s episode, we meet up with Manny Rechthand again to talk about his most recent powerlifting...

July 17, 2026

In today’s interview, I sit down with Sara, a special education teacher, who was diagnosed with...

February 13, 2024

In today’s episode, Rebecca and I discuss the topic of “Fitness” and what makes someone...