What is YOUR Why? Part 3: Why Hire a Coach?

In part three of our four part series on finding your WHY, Rebecca and I discuss when and why you might think about hiring a coach.

May 23, 2024

In today’s episode, Rebecca and I wrap up our Four Part Series on “Coaching” and discuss...

March 2, 2023

In today’s episode, Rebecca and I interview Fivex3 member, Manny Rechthand. Manny started training...

January 11, 2023

Happy New Year! In today’s first episode of 2023, Rebecca and I discuss New Year resolutions and...

November 15, 2023

In today’s episode, Rebecca and I discuss how we help our clients get back on track with...

December 2, 2023

In today’s episode, Rebecca and I discuss what is the best strength program out there…. Hint:...

November 16, 2022

Listen here: Training during the Holidays: How to find balance