Starting Strength Coaching
Starting Strength Affiliate Gyms offer the best training experience. Managed by Starting Strength Coaches who have been evaluated for their expertise in instruction and their understanding of the Starting Strength method, a Starting Strength Gym affiliation is your assurance of a quality training experience, whether you join as a member or are just in the area for the week. Expert coaching, the finest equipment, and a helpful attitude toward your training goals are all part of the experience at a Starting Strength Affiliate Gym.
Our strength coaching services are for those lifters who are just starting out or experienced lifts who are looking for help with their form and technique.
Starting Strength Coaching:
One-Hour Session
Get personalized coaching from a certified Starting Strength Coach in a focused 60-minute session. Depending on your needs, we’ll typically cover 2-3 lifts, with a primary focus on the squat, press, and deadlift. If you’d like to work on the bench press or power clean, we’re happy to arrange an additional session. Sessions are available both during the week and on weekends for your convenience.
- Individual session (60 minutes): $125
- Two-person session (60 minutes): $210
(Sessions cannot be scheduled consecutively)
Starting Strength Coaching:
One-Day Clinics
Our One-Day Clinic offers an in-depth, two-hour, one-on-one coaching session with a certified Starting Strength Coach, focusing on the four primary lifts: squat, bench press, deadlift, and press.
This hands-on session combines instruction with a real workout—going heavy enough to reveal form errors and fine-tune your technique. In addition, we’ll provide guidance on programming and nutrition to support your training goals. Please allow up to two hours to complete all four lifts.
Scheduling
Clinics are available by appointment only and held on weekends:
- Saturday mornings from 10:30 AM to 12:30 PM
- Sunday times available upon request
Pricing
Group rates are available—contact us for more details!
- Individual session (2 hours): $265
- Two-person session (2 hours): $440
READY TO GET STRONGER?
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