How we have changed: From Cardio Queens to Strong Women (Episode 11)

In today’s episode, Rebecca and I discuss how we have changed over the past 30+ years in regards to exercise, training, coaching and our bodies.

Download https://www.buzzsprout.com/882580/12586868-how-we-have-changed-from-cardio-queens-to-strong-women.mp3?download=true

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