Fivex3 Radio: Talking Strength and Training Programs for Older Lifters with Dr. Lynette Ewart, GP (Episode 12)

In today’s episode, I sit down with my friend, Lynette Ewart, a GP and the founder of Prescription Strength to talk about her strength program that she is running with a group of master athletes. Lynette lives in  Leicester in the UK.  She and I have known each other since 2016. 

Listen to the podcast HERE!

Dr Lynette Ewart, GP and Prescription Strength lead: “The vision for prescription strength is being a real alternative to tablets for improving health and well-being. By showing our clients what their bodies are capable of doing, it will offer them a chance to improve strength, balance, function, and confidence without any risks of side effects.”

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