Articles Archive

When? Sunday, December 5, 2021 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What? Stronger...

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after a...

Coaches: Starting Strength Coaches Diego Socolinsky and Emily Socolinsky. Other coaches: TBD Date: Saturday,...

2018 Strongwomen The 9th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial Contest...

Today, on June 23, 2020, we celebrate nine years of service. Nine years of coaching, training, meeting...

REGISTRATION IS NOW CLOSED FOR THIS MEET! When? Sunday, December 6, 2020 Where? Fivex3 Training, 4015...

Coaches: Diego Socolinsky and Emily Socolinsky When is it? Date: Sunday, February 9, 2020 Time: 9 am...

About two months ago, Starting Strength shared a video about my client, Claire, who has cerebral palsy....

Claire started training with me in August of 2018. She had fallen earlier in the year, and been in physical...

“If you are going to be an effective consumer of Personal Training, you have to understand these...