Emily Socolinsky Archive

Martha squats 135# for 3 sets of 5. Martha started training with us on October 23, 2015. She visited...

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone...

Bench at Push/Pull Meet.   Meet: Fivex3 Training Push/Pull Challenge 2015 – To benefit Gilchrist...

ALWAYS. Strongwoman From Wikipedia, the free encyclopedia Strongwoman refers to either a woman performing...

I am putting together a full review of the contest this week and waiting patiently for the video of the...

Anna has been a client of Fivex3 Training for the past two years. She came to us to get stronger and...

I hosted a Fivex3 Training Nutrition seminar a month ago at my gym. We had about 13 people come out on...

  It’s Finally Here!!! ATTENTION: HEAVYWEIGHT NOVICE DIVISION IS FULL ATTENTION: HEAVYWEIGHT...

Squat. Meet: Fivex3 Training Mock Powerlifting Meet 2015 Date: Sunday, May 24, 2015 Time: Weigh-ins are...

“Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities:...