Emily Socolinsky Archive

Bench at Push/Pull Meet.   Meet: Fivex3 Training Push/Pull Challenge 2015 – To benefit Gilchrist...

ALWAYS. Strongwoman From Wikipedia, the free encyclopedia Strongwoman refers to either a woman performing...

I am putting together a full review of the contest this week and waiting patiently for the video of the...

Anna has been a client of Fivex3 Training for the past two years. She came to us to get stronger and...

I hosted a Fivex3 Training Nutrition seminar a month ago at my gym. We had about 13 people come out on...

  It’s Finally Here!!! ATTENTION: HEAVYWEIGHT NOVICE DIVISION IS FULL ATTENTION: HEAVYWEIGHT...

Squat. Meet: Fivex3 Training Mock Powerlifting Meet 2015 Date: Sunday, May 24, 2015 Time: Weigh-ins are...

“Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities:...

You gain strength, courage and confidence by every experience in which you really stop to look fear in...

The video of the 2014 Charm City Strongwoman Contest. It was an extraordinary day with some amazingly...