Fivex3 Training

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Squat.

Meet: Fivex3 Training Mock Powerlifting Meet 2015

Date: Sunday, May 24, 2015

Time: Weigh-ins are from 7:30 AM-8:30 AM.

Rules Briefing 8:45 AM.

Lifting starts at 9:00 AM.

Meet Director – Emily Socolinsky

Email: emily@fivex3.com

USAPL SanctionNA (Mock Meet)

Divisions: There is only one division for this meet, the Open division for Men and Women. All lifts will be unequipped (raw only meet).

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Bench.

Weight Classes:

Weight Classes Women:

47 kg (103.6 lbs)

52 kg (114.6 lbs)

57 kg (125.7 lbs)

63 kg (138.9 lbs)

72 kg (158.7 lbs)

84 kg (185.2 lbs)

84+ kg (185.2+ lbs)

Deadlift.
Deadlift.

Weight Classes Men:

59 kg (130.1 lbs)

66 kg (145.5 lbs)

74 kg (163.1 lbs)

83 kg (183 lbs)

93 kg (205 lbs)

105 kg (231.5 lbs)

120 kg (264.6 lbs)

120+ kg (264.6+ lbs)

Registration: Registration is by mail only. The registration fee is $25. Please make checks payable to Fivex3 Training. Mail all checks to Emily Socolinsky, 609 South Kenwood Avenue, Baltimore, MD 21224. All participants receive a t-shirt. All profit to benefit the Ulman Cancer Fund for Young Adults. The registration fee is non-refundable. You can download the registration form and waiver HERE.

Lifter Limit: We are only accepting the first 30 lifters. There will be no waiting list. Once the contest is closed, we will post “Registration Is Closed.”

USAPL Membership: A USAPL Membership is NOT Required. Although we are not holding an official USAPL meet, we will be following USAPL guidelines.

Location: Fivex3 Training, 1400 Aliceanna Street, Baltimore, MD 21231

Rules: Please visit http://marylandpowerlifting.com/lifter-tools/rules/ for rules.

Waiver: You will also need a valid form of ID at check in on meet day. You will need to sign a Release from Liability waiver when you check in if you have not sent one in already with your registration form. 

Spectators: Tickets for spectators are $5.00 each, available at the door. All money collected will be donated to the Ulman Cancer Fund for Young Adults. If you wish to make a larger donation to the organization, we will have someone from Ulman accepting donations. 

All meet entries are final. No refunds or transfers for any reason. Lifters will get rack heights the day they check in. 

Preliminary Schedule:

7:00 AM – Check in all lifters, men and women.

7:30-8:30AM – Weigh in’s

8:45AM – Rules Briefing

9:00 AM – Lifting starts

Flights are:

Squat

A = All females + Men 145 & under

B = 163 & 183

C = 205

D = 231 & Over

Bench

A = All females

B = 183 and under

C = 205

D = 231 & Over

Deadlift

A = All females + Men 130 & under

B = 145 through 183

C = 205

D = 231 & Over

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