Emily Socolinsky Archive

  Diego and I recently had an article published on the Starting Strength website about one of our...

Charm City Strongwoman 2013 It is December 27, 2015. Just 5 more days until we are in the New Year. 2016....

Melissa and her husband, Mike, joined us around the end of November of last year. Mike had contacted...

We have some amazing sponsors this year! Please make sure to check them out and thank them for their...

I recently wrote an article for Starting Strength  about our young high school dancer who is finishing...

  Susan with Daisy, her Runmitts model Susan is amazing. True, I have a lot of amazing women here...

REGISTRATION FORM: Please download the registration form by clicking here: HELLO LADIES!!!!! This contest...

Jan is my she-hero. Here’s why she should be yours too. “Because of strength training, I am increasingly...

“The program works, especially when executed exactly as written in the books, SS:BBT3 and PPST3....

I started my strength journey the end of June of 2010. My husband Diego had already started the program...