Back Rehab 101: Scott’s Story of Recovery

 

Diego and I recently had an article published on the Starting Strength website about one of our clients who rehab his back injury with Starting Strength.  Scott is the poster child for consistency, perseverance and determination. We could not ask for a more confident and coachable client than Scott. 😉

This is his story. 

For those who are interested in learning about what Scott did once he was able to start training, please take a look at his training log.

Scott’s Training Log

 

 

Related Posts

Charm City Strongwoman Contest
We are thrilled to announce our next special event:  A Charm City Strongwoman Contest! The contest will...
Read More
To New and Stronger 2013
“With the new day comes new strength and new thoughts.” Eleanor Roosevelt 2013.  By tomorrow, 2012 will...
Read More
Strongman/Strongwoman Clinic with Mike McKenna
We are very excited to announce the first in our series of specialty workshops.  On August 20th, we will...
Read More
Good Eats Guest Post: Mediterranean Lettuce Wraps
This guest post comes from one of my clients, Harper Kubicek. And even though I now know that she reads...
Read More
Good Eats: Protein Oatmeal Pancakes (Banana or Pumpkin)
 The laziest man I ever met put popcorn in his pancakes so they would turn over by themselves. W. C....
Read More
our-values-_web_final
Raising Money for The Ulman House: A Home Away from Home For Cancer Patients and Families
My sister, Charlotte, was diagnosed in September 2011 with Stage 3 Colon Cancer. She was pretty lost...
Read More