Emily Socolinsky Archive

The other night, one of my new lifters lost his balance when performing the first rep of his work set....

Please make sure to check them out and thank them for their sponsorship!!!! 😉 Charm City Strongwoman...

Lydia was encouraged by her mother and sister to join us last summer for training. Although she was hesitant...

Susan and Deb 2018 Friends for Life: Stronger Together Susan and Deb have been friends since they...

The Andrews Diana has been a member of Fivex3 Training for the past two and a half years. She began...

2018 Strongwomen The 8th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...

“Depression is a physical illness.” —Terry Bradshaw In June of 2011, I was on top of the world....

Juliana joined us in September of 2018. She started training twice a week, as that was all her schedule...

Kelly at the 2016 Charm City Strongwoman Contest Kelly is an all around bad ass woman. Lawyer, strongwoman...

Jamien began training with us in 2017. Check out his video below to learn more about his experience here...