Stronger Together: A Starting Strength Affiliate Gym Strength Meet

Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com.

When? Sunday, December 8, 2019

Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224

What? Stronger Together is a Starting Strength Affiliate Gym Meet displaying the strength of two lifters working together to form one total. Rather than competing individually, Stronger Together will require competitors to form a team of 2 and complete all 4 lifts as outlined in Starting Strength; The Deadlift, Squat, Bench and Press. Teams can be Male/Male, Male/Female or Female/Female. EACH LIFTER in the team must perform one upper body and one lower body lift. Every lifter will receive 3 attempts at each of the 2 lifts they complete. The top successful attempt will count towards each teams total. Totals will be the combination of both lifters Wilks score in a team.

The three Divisions in Stronger Together are:
Male/Male
Male/Female
Female/Female

This will also be broken into (if applicable):
Male/Male (Open)
Male/Female (Open)
Female/Female (Open)
Male/Male (Masters)
Male/Female (Masters)
Female/Female (Masters)

Registration fee: $100/team ($50 per person) This fee is Non-refundable.

Registration Form: Registration is CLOSED!!

Once you have registered, you will be emailed a Pay Pal link. Once you and your teammate have paid the registration fee, you two are registered for the meet!

Teams will choose which division they will compete in based on the members in their team. Teams will have the option to lift in the Open (18-40 years of age) division or Masters (40+) division. If one team member is over 40 and one team member is under 40, that team must compete in the Open division. Teams in the Masters Division will have their scores calculated by Wilks and age points (McCulloch formula). There will NOT be weight classes for this meet but there WILL be weigh-outs. No singlets, No commands, No Sumo, tons of fun.

Each Affiliate gym will give out their own awards/prizes to their winners. The top 3 winners in EACH division from each Starting Strength Affiliate Gym will be sent in to Nicole Rutherford to determine the STRONGEST Teams of all the Starting Strength Affiliate Gyms. The Grand Champions from each division will be given awards.

Why? This strength meet is not only a chance for lifters to come together to compete as a team and it is also a fundraiser for Gilchrist Hospice of Towson. Spectators are welcome to attend. There will be a suggested $5.00 donation for all spectators. We will be raffling off a few gift cards to restaurants, massage sessions, salon services, selling baked goods and snacks, all to benefit Gilchrist Hospice and their Veterans Program!

We hope you can join us on Sunday, December 8, 2019!! Together, we are always STRONGER!

Family
Couples
Master Athletes
Community

Related Posts

Client Profile of the Month: Meet Tom
As a female coach and gym owner, I attract a lot of women to my place and I put a great deal of emphasis...
Read More
IMG_5540
Client Profile of the Month: Meet Jen Trout: Teacher, mother and happiest woman on Earth. ;)
Jen sets up for her squat. Jen joined us the end of December 2017. Her daughter, Sally, trained with...
Read More
WP_IN_1200x1200_logo
Weights and Plates: Nutrition Coaching with SSC and RD, Robert Santana
I have had the opportunity to work with Robert about two years ago and was very happy with his guidance...
Read More
Core Stability or Let's call it what it really is - You getting stronger.
Last Friday, I had the privilege of talking with a group of dancers at Towson University. My friend,...
Read More
IMG_2525-X4
Re-cap of the 7th Annual Charm City Strongwoman Contest 2018
2018 Charm City Strongwoman Competitors On Sunday, September 16, 2018, Fivex3 Training hosted the 7th...
Read More
Good Eats Guest Post: Mediterranean Lettuce Wraps
This guest post comes from one of my clients, Harper Kubicek. And even though I now know that she reads...
Read More