Emily Socolinsky Archive

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...

This month I am keeping things simple.  Since the end of September, I have been struggling a little with...

My mother put me in  a dance class when I was about 4 years old. She wanted to buy ballet slippers so...

Training Log – 10/25-10/30 I usually train on Tuesday, Wednesday, Friday and Sunday.  Now that...

On Sunday, October 30, 2011, 16 people braved the chilly morning to join Shauna Harrison and myself for...

Excuses are the nails used to build a house of failure.  ~Don Wilder and Bill Rechin As coach Dan John...

Flirty Girl Fitness. Bad Kitty Sassy Fitness. Yoga Booty Ballet. It is enough to make your head spin....

I have decided to share my training logs with you so you get an idea of exactly what I do when I am not...

My goals have certainly changed over the years. To become a professional dancer. (Check.) To become a...

For the past 10 weeks, I have had the pleasure of training one of the most determined and hard working...