Emily Socolinsky Archive

In an interview with USA today about 4 days ago, Katie Bayne, Coca-Cola’s 45-year-old president...

We’re in a situation now where weight and extreme weight and heart disease is the biggest killer...

One year ago, June 18, 2011, we opened our doors, and what a year it has been! Amazing how time flies...

We are pleased to announce a special class in May! We are very excited that Shauna Harrison, of Equinox...

“Real fights, happen in the space of a phone booth.” – Tony Blauer On Saturday, February 18, 2012,...

Do or do not, there is no try. – Yoda  When it comes to training clients, I think kids are the...

I have a number of clients that come to me from commercial gyms.  They tell me that they “work...

I teach people how to move. I help them understand why their bodies move the way they do, why moving...

This is the first of our Client Profile posts. Each month, we will recognize a client’s or clients’...

In years past, my New Year’s Resolutions were always the same. Cut the cheese. Lose weight. Get...