Emily Socolinsky Archive

Review of the Personal Defense Readiness Seminar
“Real fights, happen in the space of a phone booth.” – Tony Blauer On Saturday, February 18, 2012,...
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Client Profile for March: Lucy
Do or do not, there is no try. – Yoda  When it comes to training clients, I think kids are the...
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What is going on inside commercial gyms?
I have a number of clients that come to me from commercial gyms.  They tell me that they “work...
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Moving better=Moving more!
I teach people how to move. I help them understand why their bodies move the way they do, why moving...
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Client Profile for January: Chiachung and Jair
This is the first of our Client Profile posts. Each month, we will recognize a client’s or clients’...
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2012 is here....are you ready?
In years past, my New Year’s Resolutions were always the same. Cut the cheese. Lose weight. Get...
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Personal Defense Readiness Seminar with Steve Wakefoose
We are very excited to announce our third specialty workshop at Fivex3 Training and the first workshop...
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Strength Comes from Within
“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when...
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Age is only a number
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”...
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Fivex3 Training 1st Holiday Party and Feats of Strength!
Please join us on Sunday, December 18 from 1-4pm for our first Fivex3 Training Holiday party and Feats...
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