What is YOUR Why? Part 3: Why Hire a Coach?

In part three of our four part series on finding your WHY, Rebecca and I discuss when and why you might think about hiring a coach.

April 16, 2025

On today’s episode, we meet Fivex3 member, Greg Cain. Greg started with Fivex3 in March of 2023....

February 14, 2024

In today’s episode, Rebecca and I discuss how we help our lifters understand what tension should...

August 27, 2026

In today’s episode, I sit down with my friend and former online client, Dr. Lynette Ewart of Prescription...

May 8, 2023

In today’s episode, I sit down with my friend, Lynette Ewart, a GP and the founder of Prescription...

February 21, 2023

In today’s episode, Rebecca and I discuss why a gym community is important for many lifters and...

January 2, 2024

Listen HERE!! In today’s episode, Rebecca and I discuss what to expect leading up to a first...