Powerlifting or Strengthlifting Meet Curious?

Listen HERE!!

In today’s episode, Rebecca and I discuss what to expect leading up to a  first powerlifting or strength-lifting meet. For those who are “powerlifting curious,” take a listen and email us if you have questions!!! 

Related Posts

331537246_197079952971347_2045519289725872152_n
Interview with Manny Rechthand
In today’s episode, Rebecca and I interview Fivex3 member, Manny Rechthand. Manny started training...
Read More
Fivex3-radio-1
How Does One Learn to Get Tight?
In today’s episode, Rebecca and I discuss how we help our lifters understand what tension should...
Read More
Fivex3-radio-1
Training After and Illness or a Lay off
In today’s episode, Rebecca and I discuss how we help our clients get back on  track with...
Read More
Fivex3-radio-1
What is YOUR Why: Part 1
In today’s episode, part one of a four part series, Rebecca and I discuss finding your WHY when...
Read More
Fivex3-radio-1
Mental Health and Strength Training
May is Mental Health Awareness Month. In today’s episode, Rebecca and I discuss our personal bouts...
Read More
Fivex3-radio-1
What does FITNESS look like?
In today’s episode, Rebecca and I discuss the topic of “Fitness” and what makes someone...
Read More