What is YOUR Why? Part 3: Why Hire a Coach?

In part three of our four part series on finding your WHY, Rebecca and I discuss when and why you might think about hiring a coach.

May 21, 2025

In today’s episode, Rebecca and I interview a client of Rebecca’s. Leticia started training...

July 25, 2024

In today’s episode, Rebecca and I discuss how we help our clients return to training after an illness...

October 3, 2023

In today’s episode, we meet up with Manny Rechthand again to talk about his most recent powerlifting...

October 4, 2023

October 30, 2023

In today’s episode, Rebecca and I interview Dr. Frederick Houts and discuss mental health and medication....

November 16, 2022

Listen here: Training during the Holidays: How to find balance