Emily Socolinsky Archive

Lydia was encouraged by her mother and sister to join us last summer for training. Although she was hesitant...

Susan and Deb 2018 Friends for Life: Stronger Together Susan and Deb have been friends since they were...

The Andrews Diana has been a member of Fivex3 Training for the past two and a half years. She began training...

2018 Strongwomen The 8th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial Contest...

“Depression is a physical illness.” —Terry Bradshaw In June of 2011, I was on top of the world....

Juliana joined us in September of 2018. She started training twice a week, as that was all her schedule...

Kelly at the 2016 Charm City Strongwoman Contest Kelly is an all around bad ass woman. Lawyer, strongwoman...

Jamien began training with us in 2017. Check out his video below to learn more about his experience here...

Mackenzie joined us about a year ago after training on her own. I will let her tell her story in her...

Lauren’s wrecked car On Monday, September 10, 2018, one of my clients sent me a text with some...