Client Profile: Meet Mackenzie: Strength as a Back Pain Cure

Mackenzie joined us about a year ago after training on her own. I will let her tell her story in her own words. 😉

July 17, 2012

We are thrilled to announce our next special event: A Charm City Strongwoman Contest! The contest will...

November 18, 2013

Last November, I wrote the post below about my own experiment with being photoshopped. After seeing Buzz...

October 3, 2018

2018 Charm City Strongwoman Competitors On Sunday, September 16, 2018, Fivex3 Training hosted the 7th...

July 13, 2015

Anna has been a client of Fivex3 Training for the past two years. She came to us to get stronger and...

July 9, 2012

“The strength of a woman is not measured by the impact that all her hardships in life have had on her;...

June 18, 2012

Disclaimer: I am not a registered dietician nor an expert on nutrition. These are my thoughts about what...