Meet Fivex3 Member, Kelly Adams: Strongwoman Competitor

Emily Socolinsky
April 22, 2019
Articles

Kelly at the 2016 Charm City Strongwoman Contest

Kelly is an all around bad ass woman. Lawyer, strongwoman competitor, powerlifter, hiker, dog lover, wife, daughter. She joined Fivex3 in 2014, a few months after her first Charm City Strongwoman Contest. We have had the privilege to coach her for the past five years and look forward to many, many more years of gainzzzz.. 😉

Here is Kelly.

12471598_1045028172226465_3910085899790681288_o

Client Profile of the Month: Meet Helene

January 11, 2016

Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...

Why "ALL IN" and "ALL OR NOTHING" is NOT a recipe for Success

April 6, 2025

In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...

Our Specialty Workshop to Benefit the Susan Cohan Colon Cancer Foundation

November 5, 2011

On Sunday, October 30, 2011, 16 people braved the chilly morning to join Shauna Harrison and myself for...

49395846_2208509139211690_7328950529109786624_n

Client Profile: Meet Mackenzie: Strength as a Back Pain Cure

March 19, 2019

Mackenzie joined us about a year ago after training on her own. I will let her tell her story in her...

12304382_1028555330540416_4103970969359929124_o

Fivex3 Training Client Profile: Meet Martha

December 27, 2015

Martha squats 135# for 3 sets of 5. Martha started training with us on October 23, 2015. She visited...

A New and Better Butt? Why not a STRONGER Butt?

January 18, 2013

I don’t get women into my gym by promising them a great ass. They acquire their awesome asses as...