Emily Socolinsky Archive

By John David “J.D.” Merrill, Fivex3 Member On July 4, 2018 I was in my kitchen cooking eggs when suddenly...

If you didn’t already know, Fivex3 has a podcast!!! We started this podcast in May of 2020, when...

Every new client who walks through our doors to begin their strength training program is handed a composition...

When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...

“Weight Loss: Don’t Bother with the gym and keep your diet simple – 6 tips to burn...

When? Sunday, December 5, 2021 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after a...

Coaches: Starting Strength Coaches Diego Socolinsky and Emily Socolinsky. Other coaches: TBD Date: Saturday,...

Today, on June 23, 2020, we celebrate nine years of service. Nine years of coaching, training, meeting...