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Emily Socolinsky
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Client Profile: J.D. Merrill "The best “prescription” I ever received"
November 15, 2022
By John David “J.D.” Merrill, Fivex3 Member On July 4, 2018 I was in my kitchen cooking eggs when suddenly...
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Fivex3 Radio
October 27, 2022
If you didn’t already know, Fivex3 has a podcast!!! We started this podcast in May of 2020, when...
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Consistency = Progress and Success: Are YOU making progress?
October 27, 2022
Every new client who walks through our doors to begin their strength training program is handed a composition...
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Stronger Together 2022: A Partners Strength Meet
August 27, 2022
When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...
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The 11th Annual Charm City Strongwoman Contest
March 1, 2022
This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...
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It's 2022. And yes, actually, the gym DOES matter.
February 1, 2022
“Weight Loss: Don’t Bother with the gym and keep your diet simple – 6 tips to burn...
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2021 Stronger Together: A Partners Strength Meet (A Fundraiser for Gilchrist Hospice Center in Towson)
September 21, 2021
When? Sunday, December 5, 2021 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...
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10th Annual Charm City Strongwoman Contest!!!
June 1, 2021
This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after a...
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Fivex3 Training: Barbell Workshop
January 24, 2021
Coaches: Starting Strength Coaches Diego Socolinsky and Emily Socolinsky. Other coaches: TBD Date: Saturday,...
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An "Almost" Decade of Strength
June 23, 2020
Today, on June 23, 2020, we celebrate nine years of service. Nine years of coaching, training, meeting...
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