What is the BEST strength program for getting STRONGER?

In today’s episode, Rebecca and I discuss what is the best strength program out there….

Hint: It’s probably the one you can stick with! 😉

March 2, 2023

In today’s episode, Rebecca and I interview Fivex3 member, Manny Rechthand. Manny started training...

May 23, 2024

In part three of our four part series on finding your WHY, Rebecca and I discuss when and why you might...

November 15, 2023

In today’s episode, Rebecca and I discuss how we help our clients get back on track with...

April 16, 2025

On today’s episode, we meet Fivex3 member, Greg Cain. Greg started with Fivex3 in March of 2023....

January 2, 2024

Listen HERE!! In today’s episode, Rebecca and I discuss what to expect leading up to a first...

June 26, 2023

In today’s episode, Rebecca and I discuss deloads and why most lifters will never need to worry...