What is the BEST strength program for getting STRONGER?

In today’s episode, Rebecca and I discuss what is the best strength program out there….

Hint: It’s probably the one you can stick with! 😉

May 23, 2024

In today’s episode, part one of a four part series, Rebecca and I discuss finding your WHY when...

March 2, 2023

In today’s episode, Rebecca and I interview Fivex3 member, Manny Rechthand. Manny started training...

January 2, 2024

Listen HERE!! In today’s episode, Rebecca and I discuss what to expect leading up to a first...

November 15, 2023

In today’s episode, Rebecca and I discuss how we help our clients get back on track with...

February 14, 2024

In today’s episode, Rebecca and I discuss how we help our lifters understand what tension should...

April 16, 2025

On today’s episode, we meet Fivex3 member, Greg Cain. Greg started with Fivex3 in March of 2023....