What is the BEST strength program for getting STRONGER?

In today’s episode, Rebecca and I discuss what is the best strength program out there….

Hint: It’s probably the one you can stick with! 😉

May 23, 2024

In today’s episode, part one of a four part series, Rebecca and I discuss finding your WHY when...

March 2, 2023

In today’s episode, Rebecca and I interview Fivex3 member, Manny Rechthand. Manny started training...

August 8, 2024

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients...

May 23, 2024

In today’s episode, Rebecca and I wrap up our Four Part Series on “Coaching” and discuss...

March 16, 2023

In today’s episode, Rebecca and I discuss the concerns of some men whom we train or have known...

October 27, 2022

If you didn’t already know, Fivex3 has a podcast!!! We started this podcast in May of 2020, when...