FiveX3 Logo
Main Menu
Flyout Menu

Training During the Holidays

In today’s episode, Rebecca and I discuss training during the holidays, why it can be a happy but stressful time for people or a solemn time for others. How do you handle your training during the fall and winter when it’s cold and dark? 

You can listen to the episode HERE!

Related Posts

Fivex3-radio-1
How Does One Learn to Get Tight?
February 14, 2024
In today’s episode, Rebecca and I discuss how we help our lifters understand what tension should...
Read More
IMG_2016
Meet Fivex3 Member, Greg Cain: From weighing almost 400lbs to weighing 265lbs in two years!!
April 16, 2025
On today’s episode, we meet Fivex3 member, Greg Cain. Greg started with Fivex3 in March of 2023....
Read More
Fivex3-radio-1
What is the BEST strength program for getting STRONGER?
December 2, 2023
In today’s episode, Rebecca and I discuss what is the best strength program out there…. Hint:...
Read More
Fivex3-radio-1
A Re-Set in the New Year
January 11, 2023
Happy New Year! In today’s first episode of 2023, Rebecca and I discuss New Year resolutions and...
Read More
Fivex3-radio-1
Training during the Holidays: How to find balance
November 16, 2022
Listen here: Training during the Holidays: How to find balance
Read More
Fivex3-radio-1
What is YOUR Why: Part 1
May 23, 2024
In today’s episode, part one of a four part series, Rebecca and I discuss finding your WHY when...
Read More