Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

January 1, 2012

We are very excited to announce our third specialty workshop at Fivex3 Training and the first workshop...

March 19, 2019

Mackenzie joined us about a year ago after training on her own. I will let her tell her story in her...

August 1, 2013

After the Baltimore's Women Classic 2013 My sister is amazing. She was diagnosed with Stage 3 colon...

May 24, 2025

Think you're too old to lift? Think again. Strength training isn’t just for the young—it’s the key to...

May 1, 2019

“Depression is a physical illness.” —Terry Bradshaw In June of 2011, I was on top of the world....

October 16, 2019

Deadlifting Rosemary joined Fivex3 in January of 2019. She had dabbled with weights before but nothing...