Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

January 1, 2012

We are very excited to announce our third specialty workshop at Fivex3 Training and the first workshop...

June 16, 2012

KALE. My new favorite food. 🙂 I put this in my egg scramble in the morning and I always add the garlicky...

May 7, 2014

8. Look at your goals. Look at your behavior. Does your behavior match your goals? – See more at:...

July 17, 2012

We are thrilled to announce our next special event: A Charm City Strongwoman Contest! The contest will...

May 23, 2024

You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...

January 11, 2016

Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...