Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

July 9, 2013

“Labels are for filing. Labels are for clothing. Labels are not for people.” Martina Navratilova A few...

January 11, 2016

Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...

April 1, 2013

This Good Eats post is a guest post courtesy of one of my clients, Shannon. She is a baking fiend and...

February 3, 2018

Diego and I recently had an article published on the Starting Strength website about one of our...

May 24, 2025

Think you're too old to lift? Think again. Strength training isn’t just for the young—it’s the key to...

February 1, 2023

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...