Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

December 9, 2012

I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....

July 9, 2012

“The strength of a woman is not measured by the impact that all her hardships in life have had on her;...

May 22, 2011

Last Friday, I had the privilege of talking with a group of dancers at Towson University. My friend,...

February 24, 2025

This contest is held in memory of my sister, Charlotte Giza, who passed away on February 11, 2015, after...

July 24, 2019

The other night, one of my new lifters lost his balance when performing the first rep of his work set....

June 25, 2018

Anita started training at my gym in June of 2017. Her daughter, Susan, has been a member of Fivex3...