Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

May 19, 2016

Charm City Strongwoman Contest 2015 REGISTRATION IS NOW CLOSED FOR THE 5TH ANNUAL CHARM CITY...

April 24, 2017

Jan is my she-hero. Here’s why she should be yours too. “Because of strength training, I am increasingly...

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...

September 2, 2018

We have some AMAZING sponsors again this year! Please make sure to check them out and thank them for...

May 16, 2018

HELLO LADIES!!!!! The 7th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...

January 8, 2012

In years past, my New Year’s Resolutions were always the same. Cut the cheese. Lose weight. Get...