Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 30, 2012

We are pleased to announce a special class in May! We are very excited that Shauna Harrison, of Equinox...

May 19, 2016

Charm City Strongwoman Contest 2015 REGISTRATION IS NOW CLOSED FOR THE 5TH ANNUAL CHARM CITY...

August 11, 2013

Disclaimer: “This is not meant to be the literal solution if your house is on fire.” 😉 This...

April 19, 2017

“The program works, especially when executed exactly as written in the books, SS:BBT3 and PPST3....

September 5, 2011

Push-ups, sit-ups, and a strict diet of raisins. That’s my plan. Jack Black It took me a long time...

May 23, 2024

You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...