Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 17, 2013

This guest post comes from one of my clients, Harper Kubicek. And even though I now know that she reads...

June 1, 2021

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after a...

July 13, 2015

I hosted a Fivex3 Training Nutrition seminar a month ago at my gym. We had about 13 people come out on...

March 9, 2014

We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit West...

February 4, 2013

“There is no easy way to do a deadlift – no way to cheat, which explains their lack or popularity in...

February 1, 2022

“Weight Loss: Don’t Bother with the gym and keep your diet simple – 6 tips to burn...