Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

July 24, 2019

The other night, one of my new lifters lost his balance when performing the first rep of his work set....

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...

April 16, 2014

“Average people: Focus on food quality & quantity Remember: if you’re exercising for general...

July 19, 2016

Charm City Strongwoman We have some amazing sponsors this year for the 2016 Charm City Strongwoman Contest....

August 19, 2013

Getting up. In her own way. Lie down. Get up. Every day. We do a lot of getting up and down here at Fivex3...

September 20, 2015

I am putting together a full review of the contest this week and waiting patiently for the video of the...