Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

May 24, 2025

Think you're too old to lift? Think again. Strength training isn’t just for the young—it’s the key to...

July 19, 2016

Charm City Strongwoman We have some amazing sponsors this year for the 2016 Charm City Strongwoman Contest....

December 15, 2014

You gain strength, courage and confidence by every experience in which you really stop to look fear in...

September 16, 2026

Five months, four programs, and the lifts that got me from a limp to a bodyweight squat—for anyone who...

September 21, 2014

We will be putting together a full review post and video for the contest, but for now we wanted to get...

January 2, 2025

Do you struggle to get down to the floor? Do you struggle to get up OFF the floor? Have you ever fallen...