Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

July 24, 2019

Please make sure to check them out and thank them for their sponsorship!!!! 😉 Charm City Strongwoman...

May 21, 2011

(These are in no particular order…but see if you can catch the theme) 1. Eat. And eat Healthy. 2....

March 9, 2014

We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit West...

November 11, 2013

Nice!!!! As many of my clients know, I am a HUGE fan of training the posterior chain. And thanks to Bret...

June 26, 2011

I am a woman. I own a strength and conditioning facility. So, the subject of “working out”...

August 22, 2025

Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...