Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 3, 2013

“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...

April 27, 2011

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. ...

December 14, 2019

Coaches: Diego Socolinsky and Emily Socolinsky When is it? Date: Sunday, February 9, 2020 Time:...

November 23, 2011

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...

October 21, 2019

Claire started training with me in August of 2018. She had fallen earlier in the year, and been in physical...

May 22, 2011

Last Friday, I had the privilege of talking with a group of dancers at Towson University. My friend,...