Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

March 9, 2014

We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit West...

April 24, 2011

Conquering Pain, Gaining Strength I can’t remember exactly how or when I hurt my back, but I can’t forget...

January 2, 2025

Do you struggle to get down to the floor? Do you struggle to get up OFF the floor? Have you ever fallen...

March 24, 2015

“Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities:...

July 1, 2019

Susan and Deb 2018 Friends for Life: Stronger Together Susan and Deb have been friends since they...

August 21, 2013

The other day, I posted an article/video from Dr. John Berardi of Precision Nutrition on my Facebook...