Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

July 24, 2011

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...

November 11, 2013

Nice!!!! As many of my clients know, I am a HUGE fan of training the posterior chain. And thanks to Bret...

June 23, 2020

Today, on June 23, 2020, we celebrate nine years of service. Nine years of coaching, training, meeting...

May 21, 2011

(These are in no particular order…but see if you can catch the theme) 1. Eat. And eat Healthy. 2....

December 22, 2011

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when...

August 11, 2013

Disclaimer: “This is not meant to be the literal solution if your house is on fire.” 😉 This...