Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 24, 2019

Juliana joined us in September of 2018. She started training twice a week, as that was all her schedule...

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...

March 7, 2013

Want to earn your pizza?? Hey ladies!!! Do you want to be stronger? Do you want to build a firmer body?...

August 30, 2011

The world is too much with us; late and soon, Getting and spending, we lay waste our powers; Little we...

February 24, 2025

This contest is held in memory of my sister, Charlotte Giza, who passed away on February 11, 2015, after...

December 15, 2014

You gain strength, courage and confidence by every experience in which you really stop to look fear in...