Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

May 23, 2024

You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...

August 28, 2013

Last week, I posted an article called 5 Reasons to Skip Breakfast on my Facebook page. You can read the...

March 7, 2013

Oh, pumpkin, how I love thee! I have re-discovered pumpkin. But don’t you eat pumpkin pie at Thanksgiving,...

July 9, 2012

“The strength of a woman is not measured by the impact that all her hardships in life have had on her;...

July 13, 2015

I hosted a Fivex3 Training Nutrition seminar a month ago at my gym. We had about 13 people come out on...

May 28, 2012

We’re in a situation now where weight and extreme weight and heart disease is the biggest killer...