Meet Jamien: Fivex3 Client Profile

Emily Socolinsky
March 19, 2019
Articles

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

Turkey burgers, brussels sprouts and chocolate chip pancakes

December 4, 2012

“Ask not what you can do for your country. Ask what’s for lunch.” Orson Welles Whenever my nephew spends...

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Meet Lydia, Young athlete and Fivex3 member

July 18, 2019

Lydia was encouraged by her mother and sister to join us last summer for training. Although she was hesitant...

Keep it Simple. With training. With eating. With life.

May 22, 2013

Always. My motto when it comes to training? Keep it simple. Stay consistent. It’s great to want...

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Client Profile of the Month: Meet Helene

January 11, 2016

Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...

Emily's Training Log

October 6, 2011

I have decided to share my training logs with you so you get an idea of exactly what I do when I am not...

Think you are too old to start getting strong? Think again.

December 2, 2013

You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99 I...