Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

December 9, 2012

I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....

November 19, 2013

About two months ago, I received an email from a strength coach I know who was doing a presentation at...

May 24, 2025

Think you're too old to lift? Think again. Strength training isn’t just for the young—it’s the key to...

November 5, 2011

My mother put me in a dance class when I was about 4 years old. She wanted to buy ballet slippers so...

November 27, 2019

About two months ago, Starting Strength shared a video about my client, Claire, who has cerebral palsy....

November 18, 2013

Last November, I wrote the post below about my own experiment with being photoshopped. After seeing Buzz...