Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

March 2, 2023

Are YOU a Strong Kid?? It’s BAAAAAACK!! And we are so excited!!! After a 3 year hiatus, our...

April 16, 2014

“Average people: Focus on food quality & quantity Remember: if you’re exercising for general...

February 19, 2018

Brendan and his wife, Mariza, and their child, Boomer, at the gym. In January of 2017, I received this...

July 24, 2011

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...

March 9, 2014

We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit West...

February 4, 2013

“There is no easy way to do a deadlift – no way to cheat, which explains their lack or popularity in...