Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

May 6, 2013

Seriously. 😉 One month ago, I started running. From what, you might ask? Ahhh, yes, you would be right...

August 28, 2013

Last week, I posted an article called 5 Reasons to Skip Breakfast on my Facebook page. You can read the...

February 7, 2024

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after 3...

March 9, 2014

We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit West...

November 18, 2013

Last November, I wrote the post below about my own experiment with being photoshopped. After seeing Buzz...

May 23, 2014

Trophies It’s here ladies! The 3rd Annual Charm City Strongwoman Contest! Whoo-hoo! We had such...