Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 1, 2013

This Good Eats post is a guest post courtesy of one of my clients, Shannon. She is a baking fiend and...

August 22, 2025

Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...

May 23, 2014

Trophies It’s here ladies! The 3rd Annual Charm City Strongwoman Contest! Whoo-hoo! We had such...

January 18, 2013

I don’t get women into my gym by promising them a great ass. They acquire their awesome asses as...

September 20, 2015

I am putting together a full review of the contest this week and waiting patiently for the video of the...

October 13, 2011

Flirty Girl Fitness. Bad Kitty Sassy Fitness. Yoga Booty Ballet. It is enough to make your head spin....