Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 24, 2019

Juliana joined us in September of 2018. She started training twice a week, as that was all her schedule...

November 11, 2013

Nice!!!! As many of my clients know, I am a HUGE fan of training the posterior chain. And thanks to Bret...

July 24, 2011

Today, I would like to show you two pictures of myself. Taken exactly twelve months apart. In the first...

September 5, 2011

Push-ups, sit-ups, and a strict diet of raisins. That’s my plan. Jack Black It took me a long time...

June 26, 2011

(I am not a registered dietician nor an expert on nutrition. These are my thoughts about what has worked...

July 19, 2016

Charm City Strongwoman We have some amazing sponsors this year for the 2016 Charm City Strongwoman Contest....