Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

November 23, 2011

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...

April 4, 2014

The scale. Let it be your tool. “It can be an effective tool,” said Jennifer Linde, an associate professor...

July 11, 2016

“Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In...

December 7, 2015

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone...

July 19, 2016

Charm City Strongwoman We have some amazing sponsors this year for the 2016 Charm City Strongwoman Contest....

May 19, 2016

Charm City Strongwoman Contest 2015 REGISTRATION IS NOW CLOSED FOR THE 5TH ANNUAL CHARM CITY...