Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

May 28, 2012

We’re in a situation now where weight and extreme weight and heart disease is the biggest killer...

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...

March 8, 2013

“It’s not knitting class.” No, it’s not knitting class and to put it bluntly,...

November 5, 2011

On Sunday, October 30, 2011, 16 people braved the chilly morning to join Shauna Harrison and myself for...

April 17, 2013

This guest post comes from one of my clients, Harper Kubicek. And even though I now know that she reads...

May 19, 2016

Charm City Strongwoman Contest 2015 REGISTRATION IS NOW CLOSED FOR THE 5TH ANNUAL CHARM CITY...