Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

October 2, 2019

I have had the opportunity to work with Robert about two years ago and was very happy with his guidance...

May 24, 2025

Think you're too old to lift? Think again. Strength training isn’t just for the young—it’s the key to...

April 6, 2025

In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...

December 9, 2012

I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....

July 25, 2013

I get asked a lot of times from my clients about supplements. What do you take? What kind do you...

October 27, 2011

Excuses are the nails used to build a house of failure. ~Don Wilder and Bill Rechin As coach Dan John...