Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

December 22, 2011

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when...

December 21, 2022

Fivex3 Training will host our third Self Defense Seminar with Steve Wakefoose of CrossFit West Chester...

September 21, 2014

We will be putting together a full review post and video for the contest, but for now we wanted to get...

March 2, 2023

Are YOU a Strong Kid?? It’s BAAAAAACK!! And we are so excited!!! After a 3 year hiatus, our...

November 5, 2011

On Sunday, October 30, 2011, 16 people braved the chilly morning to join Shauna Harrison and myself for...

April 6, 2025

In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...