Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

July 24, 2011

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...

March 4, 2012

“Real fights, happen in the space of a phone booth.” – Tony Blauer On Saturday, February 18, 2012,...

June 18, 2012

Disclaimer: I am not a registered dietician nor an expert on nutrition. These are my thoughts about what...

July 25, 2013

I get asked a lot of times from my clients about supplements. What do you take? What kind do you...

October 23, 2014

The video of the 2014 Charm City Strongwoman Contest. It was an extraordinary day with some amazingly...

October 6, 2011

I have decided to share my training logs with you so you get an idea of exactly what I do when I am not...