Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 27, 2011

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. ...

July 19, 2018

My sister, Charlotte, was diagnosed in September 2011 with Stage 3 Colon Cancer. She was pretty lost...

August 22, 2025

Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...

July 24, 2011

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...

September 26, 2014

Janine and the log. Strength doesn’t come from what you can do. It comes from overcoming the things...

July 10, 2011

We want to move, we should move, but when we move our options are limited by our abilities to move well....