Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

February 1, 2022

“Weight Loss: Don’t Bother with the gym and keep your diet simple – 6 tips to burn...

October 28, 2013

2013 Charm City Strongwoman Contest “We are only as strong as we are united, as weak as we are divided.” J.K....

June 18, 2012

Disclaimer: I am not a registered dietician nor an expert on nutrition. These are my thoughts about what...

February 4, 2013

“There is no easy way to do a deadlift – no way to cheat, which explains their lack or popularity in...

November 15, 2011

This month I am keeping things simple. Since the end of September, I have been struggling a little with...

July 10, 2011

We want to move, we should move, but when we move our options are limited by our abilities to move well....