Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 6, 2025

In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...

June 23, 2020

Today, on June 23, 2020, we celebrate nine years of service. Nine years of coaching, training, meeting...

April 3, 2013

“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...

June 26, 2011

I am a woman. I own a strength and conditioning facility. So, the subject of “working out”...

November 26, 2012

A few weeks ago, I received an email from one of my clients who inquired about a barre class that I used...

December 27, 2015

Martha squats 135# for 3 sets of 5. Martha started training with us on October 23, 2015. She visited...