Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

February 3, 2018

Diego and I recently had an article published on the Starting Strength website about one of our...

May 23, 2024

You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...

July 13, 2015

I hosted a Fivex3 Training Nutrition seminar a month ago at my gym. We had about 13 people come out on...

September 23, 2012

It has been an incredible first year at Fivex3 Training, and I am lucky to work with a group of dedicated,...

July 18, 2012

“The most effective way to do it, is to do it. – Amelia Earhart.” In Part I of “Empower...

January 2, 2025

Do you struggle to get down to the floor? Do you struggle to get up OFF the floor? Have you ever fallen...