Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

June 12, 2014

As a female coach and gym owner, I attract a lot of women to my place and I put a great deal of emphasis...

March 24, 2015

“Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities:...

July 9, 2012

“The strength of a woman is not measured by the impact that all her hardships in life have had on her;...

May 23, 2024

You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...

June 16, 2012

KALE. My new favorite food. 🙂 I put this in my egg scramble in the morning and I always add the garlicky...

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...