Meet Jamien: Fivex3 Client Profile

Emily Socolinsky
March 19, 2019
Articles

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

Re-cap of the 7th Annual Charm City Strongwoman Contest 2018

October 3, 2018

2018 Charm City Strongwoman Competitors On Sunday, September 16, 2018, Fivex3 Training hosted the 7th...

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7th Annual Charm City Strongwoman Contest 2018

May 16, 2018

HELLO LADIES!!!!! The 7th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...

De Franco 3D Band pull aparts - A new twist on a classic

September 30, 2012

I love band pull a parts. Seriously, I really do. Just ask my clients. I do them. My clients do them....

"Doing The Program" - Client profile of the Month: Meet Jesse

April 19, 2017

“The program works, especially when executed exactly as written in the books, SS:BBT3 and PPST3....

Dancers are athletes. And they should train like athletes too.

June 7, 2017

I recently wrote an article for Starting Strength about our young high school dancer who is finishing...

Think you are too old to start getting strong? Think again.

December 2, 2013

You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99...