Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

August 1, 2012

In conjunction with our Strongwoman contest on August 19, Fivex3 Training will be holding a training...

May 24, 2025

Think you're too old to lift? Think again. Strength training isn’t just for the young—it’s the key to...

April 30, 2012

We are pleased to announce a special class in May! We are very excited that Shauna Harrison, of Equinox...

April 3, 2013

“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...

October 16, 2019

“If you are going to be an effective consumer of Personal Training, you have to understand these...

July 17, 2012

We are thrilled to announce our next special event: A Charm City Strongwoman Contest! The contest will...