Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

March 9, 2014

We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit West...

May 1, 2019

“Depression is a physical illness.” —Terry Bradshaw In June of 2011, I was on top of the world....

October 13, 2011

Flirty Girl Fitness. Bad Kitty Sassy Fitness. Yoga Booty Ballet. It is enough to make your head spin....

July 18, 2012

“The most effective way to do it, is to do it. – Amelia Earhart.” In Part I of “Empower...

April 19, 2017

“The program works, especially when executed exactly as written in the books, SS:BBT3 and PPST3....

November 11, 2013

Nice!!!! As many of my clients know, I am a HUGE fan of training the posterior chain. And thanks to Bret...