Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 11, 2026

Here is a comparison of T-Scores: Site November 2024 March 2026 Change Interpretation Lumbar...

September 20, 2015

I am putting together a full review of the contest this week and waiting patiently for the video of the...

March 14, 2013

“I always give my bird a generous butter massage before I put it in the oven. Why? Because I think...

July 24, 2019

The other night, one of my new lifters lost his balance when performing the first rep of his work set....

December 22, 2011

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when...

November 15, 2022

By John David “J.D.” Merrill, Fivex3 Member On July 4, 2018 I was in my kitchen cooking eggs when suddenly...