Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

September 26, 2014

Janine and the log. Strength doesn’t come from what you can do. It comes from overcoming the things...

April 27, 2011

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. ...

July 1, 2019

Susan and Deb 2018 Friends for Life: Stronger Together Susan and Deb have been friends since they...

May 22, 2011

Last Friday, I had the privilege of talking with a group of dancers at Towson University. My friend,...

September 16, 2026

Five months, four programs, and the lifts that got me from a limp to a bodyweight squat—for anyone who...

September 20, 2011

My goals have certainly changed over the years. To become a professional dancer. (Check.) To become a...