Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

May 23, 2014

Trophies It’s here ladies! The 3rd Annual Charm City Strongwoman Contest! Whoo-hoo! We had such...

April 6, 2025

In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...

December 9, 2012

I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....

January 14, 2012

This is the first of our Client Profile posts. Each month, we will recognize a client’s or clients’...

February 7, 2024

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after 3...

April 3, 2013

“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...