Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

November 22, 2012

I wrote the piece below in November of 2012, one year after my sister had been diagnosed with Stage 3...

May 7, 2014

8. Look at your goals. Look at your behavior. Does your behavior match your goals? – See more at:...

September 11, 2019

Jesse started with us in October of 2016. His wife, Laura, joined us in July of 2017 following the birth...

October 18, 2013

A sister can be seen as someone who is both ourselves and very much not ourselves – a special kind...

August 25, 2013

In addition to all of our lying down and getting up, we also do a fair bit of crawling on the floor....

December 21, 2022

Fivex3 Training will host our third Self Defense Seminar with Steve Wakefoose of CrossFit West Chester...