Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

February 4, 2013

“There is no easy way to do a deadlift – no way to cheat, which explains their lack or popularity in...

October 16, 2019

“If you are going to be an effective consumer of Personal Training, you have to understand these...

November 22, 2012

I wrote the piece below in November of 2012, one year after my sister had been diagnosed with Stage 3...

December 27, 2015

Martha squats 135# for 3 sets of 5. Martha started training with us on October 23, 2015. She visited...

May 8, 2011

It’s Mother’s Day. A day to celebrate the woman in your life who not only gave birth to...

August 28, 2013

Last week, I posted an article called 5 Reasons to Skip Breakfast on my Facebook page. You can read the...