Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

February 4, 2013

“There is no easy way to do a deadlift – no way to cheat, which explains their lack or popularity in...

May 22, 2013

Always. My motto when it comes to training? Keep it simple. Stay consistent. It’s great to want...

February 3, 2012

I teach people how to move. I help them understand why their bodies move the way they do, why moving...

February 24, 2025

This contest is held in memory of my sister, Charlotte Giza, who passed away on February 11, 2015, after...

April 11, 2026

Here is a comparison of T-Scores: Site November 2024 March 2026 Change Interpretation Lumbar...

December 7, 2015

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone...