Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

October 27, 2022

Every new client who walks through our doors to begin their strength training program is handed a composition...

August 25, 2013

In addition to all of our lying down and getting up, we also do a fair bit of crawling on the floor....

July 10, 2011

We want to move, we should move, but when we move our options are limited by our abilities to move well....

February 10, 2012

I have a number of clients that come to me from commercial gyms. They tell me that they “work...

December 7, 2015

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone...

January 11, 2016

Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...