Meet Jamien: Fivex3 Client Profile

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...

By John David “J.D.” Merrill, Fivex3 Member On July 4, 2018 I was in my kitchen cooking eggs when suddenly...

About two months ago, Starting Strength shared a video about my client, Claire, who has cerebral palsy....

Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com. When?...

Jan is my she-hero. Here’s why she should be yours too. “Because of strength training, I am increasingly...

“Average people: Focus on food quality & quantity Remember: if you’re exercising for general...