Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

July 24, 2019

The other night, one of my new lifters lost his balance when performing the first rep of his work set....

December 7, 2015

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone...

March 4, 2020

REGISTRATION IS NOW CLOSED FOR THIS MEET! When? Sunday, December 6, 2020 Where? Fivex3 Training,...

February 4, 2013

“There is no easy way to do a deadlift – no way to cheat, which explains their lack or popularity in...

February 24, 2025

This contest is held in memory of my sister, Charlotte Giza, who passed away on February 11, 2015, after...

August 22, 2025

Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...