Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

January 1, 2012

We are very excited to announce our third specialty workshop at Fivex3 Training and the first workshop...

May 23, 2024

You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...

June 7, 2017

I recently wrote an article for Starting Strength about our young high school dancer who is finishing...

May 22, 2013

Ladies. Please. Stand up straight. Now. I see them all the time. Young women. Walking, jogging, sitting,...

July 1, 2019

Susan and Deb 2018 Friends for Life: Stronger Together Susan and Deb have been friends since they...

February 10, 2016

“Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun This past August, I started...