Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

May 15, 2019

2018 Strongwomen The 8th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...

May 21, 2011

(These are in no particular order…but see if you can catch the theme) 1. Eat. And eat Healthy. 2....

July 18, 2012

“The most effective way to do it, is to do it. – Amelia Earhart.” In Part I of “Empower...

March 24, 2015

“Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities:...

November 15, 2011

This month I am keeping things simple. Since the end of September, I have been struggling a little with...

August 11, 2013

Disclaimer: “This is not meant to be the literal solution if your house is on fire.” 😉 This...