Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

August 26, 2012

“True healthcare reform starts in your kitchen, not in Washington” ~Anonymous What an awesome quote....

June 18, 2012

Disclaimer: I am not a registered dietician nor an expert on nutrition. These are my thoughts about what...

December 7, 2015

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone...

May 18, 2017

Susan with Daisy, her Runmitts model Susan is amazing. True, I have a lot of amazing women here...

July 10, 2011

Now that summer is here, I can share my top five exercises for a flat belly: Close the refrigerator....

April 4, 2014

The scale. Let it be your tool. “It can be an effective tool,” said Jennifer Linde, an associate professor...