Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

June 3, 2015

It’s Finally Here!!! ATTENTION: HEAVYWEIGHT NOVICE DIVISION IS FULL ATTENTION: HEAVYWEIGHT...

August 6, 2011

Right now my training program consists of the big lifts – squat, deadlift, press (bench is a work...

September 30, 2012

I love band pull a parts. Seriously, I really do. Just ask my clients. I do them. My clients do them....

April 19, 2017

“The program works, especially when executed exactly as written in the books, SS:BBT3 and PPST3....

October 28, 2013

2013 Charm City Strongwoman Contest “We are only as strong as we are united, as weak as we are divided.” J.K....

June 24, 2026

At 88 years old, maintaining strong bones is an important part of preserving independence, mobility,...