Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

February 18, 2013

February is Eating Disorder Awareness Month. Not a very pleasant topic to talk I know but a subject that...

December 31, 2012

“With the new day comes new strength and new thoughts.” Eleanor Roosevelt 2013. By tomorrow, 2012 will...

November 23, 2011

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...

December 8, 2011

“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”...

May 24, 2025

Think you're too old to lift? Think again. Strength training isn’t just for the young—it’s the key to...

November 26, 2011

Please join us on Sunday, December 18 from 1-4pm for our first Fivex3 Training Holiday party and Feats...