Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

February 1, 2023

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...

September 9, 2011

For the past 10 weeks, I have had the pleasure of training one of the most determined and hard working...

August 11, 2013

Disclaimer: “This is not meant to be the literal solution if your house is on fire.” 😉 This...

April 11, 2026

Here is a comparison of T-Scores: Site November 2024 March 2026 Change Interpretation Lumbar...

June 23, 2020

Today, on June 23, 2020, we celebrate nine years of service. Nine years of coaching, training, meeting...

April 16, 2014

“Average people: Focus on food quality & quantity Remember: if you’re exercising for general...