Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

November 5, 2011

My mother put me in a dance class when I was about 4 years old. She wanted to buy ballet slippers so...

August 26, 2012

“True healthcare reform starts in your kitchen, not in Washington” ~Anonymous What an awesome quote....

May 24, 2025

Think you're too old to lift? Think again. Strength training isn’t just for the young—it’s the key to...

August 25, 2013

In addition to all of our lying down and getting up, we also do a fair bit of crawling on the floor....

November 18, 2013

Last November, I wrote the post below about my own experiment with being photoshopped. After seeing Buzz...

June 24, 2026

At 88 years old, maintaining strong bones is an important part of preserving independence, mobility,...