Meet Jamien: Fivex3 Client Profile

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. ...

Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com. When?...

My mother always told me that if I had nothing nice to say about someone, I should keep to myself. Unfortunately,...

“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”...

“You CAN make an omelet without breaking eggs. It’s just a really bad omelet.” – Steven Colbert I...

This Good Eats post is a guest post courtesy of one of my clients, Shannon. She is a baking fiend and...