Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

November 5, 2011

Training Log – 10/25-10/30 I usually train on Tuesday, Wednesday, Friday and Sunday. Now that...

July 18, 2019

Lydia was encouraged by her mother and sister to join us last summer for training. Although she was hesitant...

May 16, 2018

HELLO LADIES!!!!! The 7th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...

October 27, 2011

Excuses are the nails used to build a house of failure. ~Don Wilder and Bill Rechin As coach Dan John...

May 28, 2012

We’re in a situation now where weight and extreme weight and heart disease is the biggest killer...

March 9, 2016

We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit...