Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

May 22, 2011

Last Friday, I had the privilege of talking with a group of dancers at Towson University. My friend,...

October 13, 2011

Flirty Girl Fitness. Bad Kitty Sassy Fitness. Yoga Booty Ballet. It is enough to make your head spin....

October 9, 2017

Melissa and her husband, Mike, joined us around the end of November of last year. Mike had contacted...

November 18, 2013

Last November, I wrote the post below about my own experiment with being photoshopped. After seeing Buzz...

July 28, 2016

Sally deadlifts 200# on her last day of training at Fivex3. When Sally walked into the gym on June 1,...

April 27, 2011

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. ...