Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

November 23, 2011

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...

August 27, 2022

When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...

April 27, 2011

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. ...

April 19, 2017

“The program works, especially when executed exactly as written in the books, SS:BBT3 and PPST3....

April 24, 2017

Jan is my she-hero. Here’s why she should be yours too. “Because of strength training, I am increasingly...

April 17, 2013

This guest post comes from one of my clients, Harper Kubicek. And even though I now know that she reads...