Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

October 13, 2011

Flirty Girl Fitness. Bad Kitty Sassy Fitness. Yoga Booty Ballet. It is enough to make your head spin....

April 6, 2025

In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...

August 1, 2013

After the Baltimore's Women Classic 2013 My sister is amazing. She was diagnosed with Stage 3 colon...

August 1, 2012

In conjunction with our Strongwoman contest on August 19, Fivex3 Training will be holding a training...

December 8, 2011

“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”...

July 10, 2011

Now that summer is here, I can share my top five exercises for a flat belly: Close the refrigerator. Squat. Deadlift. Pushup. Farmer...