Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

March 7, 2013

Oh, pumpkin, how I love thee! I have re-discovered pumpkin. But don’t you eat pumpkin pie at Thanksgiving,...

November 15, 2011

This month I am keeping things simple. Since the end of September, I have been struggling a little with...

January 2, 2025

Do you struggle to get down to the floor? Do you struggle to get up OFF the floor? Have you ever fallen...

August 22, 2025

Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...

June 23, 2020

Today, on June 23, 2020, we celebrate nine years of service. Nine years of coaching, training, meeting...

December 9, 2012

I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....