Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 16, 2014

“Average people: Focus on food quality & quantity Remember: if you’re exercising for general...

January 24, 2021

Coaches: Starting Strength Coaches Diego Socolinsky and Emily Socolinsky. Other coaches: TBD Date: Saturday,...

July 17, 2012

We are thrilled to announce our next special event: A Charm City Strongwoman Contest! The contest will...

October 16, 2019

Deadlifting Rosemary joined Fivex3 in January of 2019. She had dabbled with weights before but nothing...

December 9, 2012

I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....

November 23, 2011

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...