Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

May 16, 2018

HELLO LADIES!!!!! The 7th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...

June 7, 2017

I recently wrote an article for Starting Strength about our young high school dancer who is finishing...

February 1, 2023

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...

August 23, 2011

The difference between the impossible and the possible lies in a person’s determination. –...

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...

June 12, 2014

As a female coach and gym owner, I attract a lot of women to my place and I put a great deal of emphasis...