Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

November 18, 2013

Last November, I wrote the post below about my own experiment with being photoshopped. After seeing Buzz...

July 25, 2013

I get asked a lot of times from my clients about supplements. What do you take? What kind do you...

May 23, 2024

You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...

November 15, 2022

By John David “J.D.” Merrill, Fivex3 Member On July 4, 2018 I was in my kitchen cooking eggs when suddenly...

July 18, 2019

Lydia was encouraged by her mother and sister to join us last summer for training. Although she was hesitant...

July 28, 2016

Sally deadlifts 200# on her last day of training at Fivex3. When Sally walked into the gym on June 1,...