Meet Jamien: Fivex3 Client Profile

We are thrilled to announce our next special event:  A Charm City Strongwoman Contest! The contest will...

We want to move, we should move, but when we move our options are limited by our abilities to move well....

Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com. When?...

I love band pull  a parts. Seriously, I really do. Just ask my clients. I do them. My clients do them....

Deadlifting Rosemary joined Fivex3 in January of 2019. She had dabbled with weights before but nothing...

Kevin contacted me this past May, before he even moved to Baltimore. We became acquainted via email and...