Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

February 1, 2023

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...

July 9, 2012

“The strength of a woman is not measured by the impact that all her hardships in life have had on her;...

November 22, 2012

I wrote the piece below in November of 2012, one year after my sister had been diagnosed with Stage 3...

May 19, 2016

Charm City Strongwoman Contest 2015 REGISTRATION IS NOW CLOSED FOR THE 5TH ANNUAL CHARM CITY...

February 19, 2018

Brendan and his wife, Mariza, and their child, Boomer, at the gym. In January of 2017, I received this...