Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

February 3, 2012

I teach people how to move. I help them understand why their bodies move the way they do, why moving...

June 13, 2012

In an interview with USA today about 4 days ago, Katie Bayne, Coca-Cola’s 45-year-old president...

February 24, 2025

This contest is held in memory of my sister, Charlotte Giza, who passed away on February 11, 2015, after...

April 27, 2011

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. ...

February 10, 2012

I have a number of clients that come to me from commercial gyms. They tell me that they “work...

August 6, 2011

Right now my training program consists of the big lifts – squat, deadlift, press (bench is a work...