Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

July 13, 2015

Anna has been a client of Fivex3 Training for the past two years. She came to us to get stronger and...

April 11, 2016

Meet Jackie My name is Jackie and until about two months ago, I was a collegiate swimmer. My senior year...

May 23, 2024

You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...

February 1, 2022

“Weight Loss: Don’t Bother with the gym and keep your diet simple – 6 tips to burn...

April 27, 2011

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. ...

February 24, 2025

This contest is held in memory of my sister, Charlotte Giza, who passed away on February 11, 2015, after...