Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

May 18, 2017

Susan with Daisy, her Runmitts model Susan is amazing. True, I have a lot of amazing women here...

November 23, 2011

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...

April 3, 2013

“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...

December 30, 2013

“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book...

May 16, 2018

HELLO LADIES!!!!! The 7th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...

October 22, 2012

Tell me what you eat, and I will tell you what you are. Anthelme Brillat-Savarin Food Diary 4/4/98 Bowl...