Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...

September 11, 2019

Jesse started with us in October of 2016. His wife, Laura, joined us in July of 2017 following the birth...

October 22, 2012

Tell me what you eat, and I will tell you what you are. Anthelme Brillat-Savarin Food Diary 4/4/98 Bowl...

May 7, 2014

8. Look at your goals. Look at your behavior. Does your behavior match your goals? – See more at:...

July 13, 2015

I hosted a Fivex3 Training Nutrition seminar a month ago at my gym. We had about 13 people come out on...

March 14, 2013

“I always give my bird a generous butter massage before I put it in the oven. Why? Because I think...