Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

February 18, 2013

February is Eating Disorder Awareness Month. Not a very pleasant topic to talk I know but a subject that...

December 7, 2015

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone...

March 9, 2014

We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit West...

February 1, 2022

“Weight Loss: Don’t Bother with the gym and keep your diet simple – 6 tips to burn...

July 20, 2017

We have some amazing sponsors this year! Please make sure to check them out and thank them for their...

April 16, 2014

“Average people: Focus on food quality & quantity Remember: if you’re exercising for general...