Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

August 28, 2013

Last week, I posted an article called 5 Reasons to Skip Breakfast on my Facebook page. You can read the...

August 21, 2013

The other day, I posted an article/video from Dr. John Berardi of Precision Nutrition on my Facebook...

December 4, 2012

“Ask not what you can do for your country. Ask what’s for lunch.” Orson Welles Whenever my nephew spends...

July 17, 2012

We are thrilled to announce our next special event: A Charm City Strongwoman Contest! The contest will...

August 19, 2013

Getting up. In her own way. Lie down. Get up. Every day. We do a lot of getting up and down here at Fivex3...

June 12, 2014

As a female coach and gym owner, I attract a lot of women to my place and I put a great deal of emphasis...