Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

July 24, 2011

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...

November 22, 2012

I wrote the piece below in November of 2012, one year after my sister had been diagnosed with Stage 3...

September 21, 2014

We will be putting together a full review post and video for the contest, but for now we wanted to get...

October 3, 2018

2018 Charm City Strongwoman Competitors On Sunday, September 16, 2018, Fivex3 Training hosted the 7th...

April 3, 2013

“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...

December 21, 2022

Fivex3 Training will host our third Self Defense Seminar with Steve Wakefoose of CrossFit West Chester...