Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

November 5, 2011

On Sunday, October 30, 2011, 16 people braved the chilly morning to join Shauna Harrison and myself for...

February 7, 2024

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after 3...

April 17, 2013

This guest post comes from one of my clients, Harper Kubicek. And even though I now know that she reads...

February 10, 2016

“Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun This past August, I started...

August 6, 2011

Right now my training program consists of the big lifts – squat, deadlift, press (bench is a work...

February 10, 2012

I have a number of clients that come to me from commercial gyms. They tell me that they “work...