Meet Jamien: Fivex3 Client Profile

Emily Socolinsky
March 19, 2019
Articles

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

Think you are too old to start getting strong? Think again.

December 2, 2013

You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99 I...

Bottom's Up!

July 24, 2011

Today, I would like to show you two pictures of myself. Taken exactly twelve months apart. In the first...

Our Specialty Workshop to Benefit the Susan Cohan Colon Cancer Foundation

November 5, 2011

On Sunday, October 30, 2011, 16 people braved the chilly morning to join Shauna Harrison and myself for...

Emily's Training Log

October 6, 2011

I have decided to share my training logs with you so you get an idea of exactly what I do when I am not...

Get Down and Get Up. You should know how to do it. It could save your life.

December 17, 2018

Getting up. In her own way. Lie down. And get up. Every day. We do a lot of getting up and down here...

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How Barbell Training Saved Me....Twice

December 20, 2016

I started my strength journey the end of June of 2010. My husband Diego had already started the program...