Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

April 6, 2025

In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...

July 13, 2015

I hosted a Fivex3 Training Nutrition seminar a month ago at my gym. We had about 13 people come out on...

October 28, 2013

2013 Charm City Strongwoman Contest “We are only as strong as we are united, as weak as we are divided.” J.K....

March 25, 2015

Squat. Meet: Fivex3 Training Mock Powerlifting Meet 2015 Date: Sunday, May 24, 2015 Time: Weigh-ins are...

June 12, 2014

As a female coach and gym owner, I attract a lot of women to my place and I put a great deal of emphasis...

January 2, 2025

Do you struggle to get down to the floor? Do you struggle to get up OFF the floor? Have you ever fallen...