Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

September 21, 2014

We will be putting together a full review post and video for the contest, but for now we wanted to get...

September 5, 2011

Push-ups, sit-ups, and a strict diet of raisins. That’s my plan. Jack Black It took me a long time...

May 1, 2019

“Depression is a physical illness.” —Terry Bradshaw In June of 2011, I was on top of the world....

February 1, 2023

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...

July 24, 2019

The other night, one of my new lifters lost his balance when performing the first rep of his work set....

June 26, 2011

(I am not a registered dietician nor an expert on nutrition. These are my thoughts about what has worked...