Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

December 21, 2022

Fivex3 Training will host our third Self Defense Seminar with Steve Wakefoose of CrossFit West Chester...

June 25, 2018

Anita started training at my gym in June of 2017. Her daughter, Susan, has been a member of Fivex3...

May 16, 2018

HELLO LADIES!!!!! The 7th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...

July 19, 2018

My sister, Charlotte, was diagnosed in September 2011 with Stage 3 Colon Cancer. She was pretty lost...

February 19, 2018

Brendan and his wife, Mariza, and their child, Boomer, at the gym. In January of 2017, I received this...

June 26, 2011

(I am not a registered dietician nor an expert on nutrition. These are my thoughts about what has worked...