Meet Jamien: Fivex3 Client Profile

Emily Socolinsky
March 19, 2019
Articles

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

Think twice before signing your name on the dotted line: Trainer or Coach?

October 16, 2019

“If you are going to be an effective consumer of Personal Training, you have to understand these...

Update on our training for the Ulman Fund Triathlon. Now we are training for life.

August 1, 2013

After the Baltimore's Women Classic 2013 My sister is amazing. She was diagnosed with Stage 3 colon...

Everybody can do a great pushup. Here's how.

September 5, 2011

Push-ups, sit-ups, and a strict diet of raisins. That’s my plan. Jack Black It took me a long time...

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An "Almost" Decade of Strength

June 23, 2020

Today, on June 23, 2020, we celebrate nine years of service. Nine years of coaching, training, meeting...

Homemade Granola and how you can (should) make your own

August 26, 2012

“True healthcare reform starts in your kitchen, not in Washington” ~Anonymous What an awesome quote....

Think you are too old to start getting strong? Think again.

December 2, 2013

You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99 I...