Meet Jamien: Fivex3 Client Profile

Emily Socolinsky
March 19, 2019
Articles

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

Good Eats: Protein Pumpkin Bars

March 7, 2013

Oh, pumpkin, how I love thee! I have re-discovered pumpkin. But don’t you eat pumpkin pie at Thanksgiving,...

Think you are too old to start getting strong? Think again.

December 2, 2013

You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99 I...

How A Girl Trains: Part II

August 6, 2011

Right now my training program consists of the big lifts – squat, deadlift, press (bench is a work...

Meet Master Athletes, Susan and Deb

July 1, 2019

Susan and Deb 2018 Friends for Life: Stronger Together Susan and Deb have been friends since they...

More Bone Scan Success Stories! Meet Julie from Starting Strength Atlanta

April 11, 2026

Here is a comparison of T-Scores: Site November 2024 March 2026 Change Interpretation Lumbar...

Tiny dancer...who now lifts weights.

November 5, 2011

My mother put me in a dance class when I was about 4 years old. She wanted to buy ballet slippers so...