Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

June 25, 2018

Anita started training at my gym in June of 2017. Her daughter, Susan, has been a member of Fivex3...

June 16, 2012

KALE. My new favorite food. 🙂 I put this in my egg scramble in the morning and I always add the garlicky...

June 7, 2017

I recently wrote an article for Starting Strength about our young high school dancer who is finishing...

June 26, 2011

(I am not a registered dietician nor an expert on nutrition. These are my thoughts about what has worked...

July 17, 2012

We are thrilled to announce our next special event: A Charm City Strongwoman Contest! The contest will...

November 23, 2011

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...