Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

September 26, 2014

Janine and the log. Strength doesn’t come from what you can do. It comes from overcoming the things...

June 24, 2026

At 88 years old, maintaining strong bones is an important part of preserving independence, mobility,...

May 7, 2014

8. Look at your goals. Look at your behavior. Does your behavior match your goals? – See more at:...

October 18, 2013

A sister can be seen as someone who is both ourselves and very much not ourselves – a special kind...

October 6, 2011

I have decided to share my training logs with you so you get an idea of exactly what I do when I am not...

October 27, 2011

Excuses are the nails used to build a house of failure. ~Don Wilder and Bill Rechin As coach Dan John...