Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

August 22, 2025

Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...

November 26, 2012

A few weeks ago, I received an email from one of my clients who inquired about a barre class that I used...

April 11, 2016

Meet Jackie My name is Jackie and until about two months ago, I was a collegiate swimmer. My senior year...

February 19, 2018

Brendan and his wife, Mariza, and their child, Boomer, at the gym. In January of 2017, I received this...

August 21, 2013

The other day, I posted an article/video from Dr. John Berardi of Precision Nutrition on my Facebook...

March 25, 2015

Squat. Meet: Fivex3 Training Mock Powerlifting Meet 2015 Date: Sunday, May 24, 2015 Time: Weigh-ins are...