Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

June 18, 2012

Disclaimer: I am not a registered dietician nor an expert on nutrition. These are my thoughts about what...

February 3, 2018

Diego and I recently had an article published on the Starting Strength website about one of our...

February 18, 2013

February is Eating Disorder Awareness Month. Not a very pleasant topic to talk I know but a subject that...

September 29, 2015

ALWAYS. Strongwoman From Wikipedia, the free encyclopedia Strongwoman refers to either a woman performing...

July 11, 2016

“Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In...

September 16, 2026

Five months, four programs, and the lifts that got me from a limp to a bodyweight squat—for anyone who...