Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

October 16, 2019

Deadlifting Rosemary joined Fivex3 in January of 2019. She had dabbled with weights before but nothing...

July 24, 2011

Today, I would like to show you two pictures of myself. Taken exactly twelve months apart. In the first...

May 24, 2025

Think you're too old to lift? Think again. Strength training isn’t just for the young—it’s the key to...

July 9, 2012

“The strength of a woman is not measured by the impact that all her hardships in life have had on her;...

January 1, 2012

We are very excited to announce our third specialty workshop at Fivex3 Training and the first workshop...

June 26, 2011

I am a woman. I own a strength and conditioning facility. So, the subject of “working out”...