Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

March 8, 2013

“It’s not knitting class.” No, it’s not knitting class and to put it bluntly,...

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...

June 27, 2014

“The only time to eat diet food is while you’re waiting for the steak to cook”~ Julia Child “So...

September 26, 2014

Janine and the log. Strength doesn’t come from what you can do. It comes from overcoming the things...

June 12, 2014

As a female coach and gym owner, I attract a lot of women to my place and I put a great deal of emphasis...

August 23, 2011

The difference between the impossible and the possible lies in a person’s determination. –...