Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

October 22, 2012

Tell me what you eat, and I will tell you what you are. Anthelme Brillat-Savarin Food Diary 4/4/98 Bowl...

March 25, 2015

Squat. Meet: Fivex3 Training Mock Powerlifting Meet 2015 Date: Sunday, May 24, 2015 Time: Weigh-ins are...

August 6, 2011

Right now my training program consists of the big lifts – squat, deadlift, press (bench is a work...

May 23, 2014

Trophies It’s here ladies! The 3rd Annual Charm City Strongwoman Contest! Whoo-hoo! We had such...

June 26, 2011

(I am not a registered dietician nor an expert on nutrition. These are my thoughts about what has worked...

November 26, 2012

A few weeks ago, I received an email from one of my clients who inquired about a barre class that I used...