Meet Jamien: Fivex3 Client Profile

Jamien began training with us in 2017. Check out his video below to learn more about his experience here at Fivex3 Training.

June 26, 2011

(I am not a registered dietician nor an expert on nutrition. These are my thoughts about what has worked...

April 24, 2019

Juliana joined us in September of 2018. She started training twice a week, as that was all her schedule...

October 6, 2011

I have decided to share my training logs with you so you get an idea of exactly what I do when I am not...

July 1, 2019

Susan and Deb 2018 Friends for Life: Stronger Together Susan and Deb have been friends since they...

November 26, 2012

A few weeks ago, I received an email from one of my clients who inquired about a barre class that I used...

December 9, 2012

I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....