Articles Archive

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Meet our 2019 Charm City Strongwoman Sponsors!!
Please make sure to check them out and thank them for their sponsorship!!!! 😉 Charm City Strongwoman...
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Meet Lydia, Young athlete and Fivex3 member
Lydia was encouraged by her mother and sister to join us last summer for training. Although she was hesitant...
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Meet Master Athletes, Susan and Deb
Susan and Deb 2018 Friends for Life: Stronger Together Susan and Deb have been friends since they...
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Meet Diana: Wife, mother, teacher, runner, strength trainee for life
The Andrews Diana has been a member of Fivex3 Training for the past two and a half years. She began...
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8th Annual Charm City Strongwoman Contest
2018 Strongwomen The 8th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...
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Training with depression. You are not alone.
“Depression is a physical illness.” —Terry Bradshaw In June of 2011, I was on top of the world....
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Client Profile of the Month: Juliana Molina
Juliana joined us in September of 2018. She started training twice a week, as that was all her schedule...
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Meet Fivex3 Member, Kelly Adams: Strongwoman Competitor
Kelly at the 2016 Charm City Strongwoman Contest Kelly is an all around bad ass woman. Lawyer, strongwoman...
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Meet Jamien: Fivex3 Client Profile
Jamien began training with us in 2017. Check out his video below to learn more about his experience here...
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Client Profile: Meet Mackenzie: Strength as a Back Pain Cure
Mackenzie joined us about a year ago after training on her own. I will let her tell her story in her...
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