Articles Archive

Stronger Together is a Strength Meet displaying the strength of two lifters working together to form...

When? Sunday, December 3, 2023 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What? Stronger...

Are YOU a Strong Kid?? It’s BAAAAAACK!! And we are so excited!!! After a 3 year hiatus, our StrongKids...

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after 3...

Fivex3 Training will host our third Self Defense Seminar with Steve Wakefoose of CrossFit West Chester...

By John David “J.D.” Merrill, Fivex3 Member On July 4, 2018 I was in my kitchen cooking eggs when suddenly...

Every new client who walks through our doors to begin their strength training program is handed a composition...

When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What? Stronger...

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after 3...

“Weight Loss: Don’t Bother with the gym and keep your diet simple – 6 tips to burn...