Client Profile: Meet Mackenzie: Strength as a Back Pain Cure

Mackenzie joined us about a year ago after training on her own. I will let her tell her story in her own words. 😉

December 8, 2023

Stronger Together is a Strength Meet displaying the strength of two lifters working together to form...

November 26, 2012

A few weeks ago, I received an email from one of my clients who inquired about a barre class that I used...

February 10, 2012

I have a number of clients that come to me from commercial gyms. They tell me that they “work...

October 18, 2017

Charm City Strongwoman 2013 It is December 27, 2015. Just 5 more days until we are in the New Year. 2016....

May 3, 2011

If you have ever wondered what it would be like to get together with about 200 like-minded individuals,...

April 22, 2019

Kelly at the 2016 Charm City Strongwoman Contest Kelly is an all around bad ass woman. Lawyer, strongwoman...