Interview with Emily: Getting Stronger after a Total Right Hip Replacement

In today’s episode, Rebecca interviews me about my total right hip replacement on April 13, 2026. It has been 12 weeks since my surgery and I am doing better and better each day. Being stronger going into a surgery ensures a strong and swift recovery. Keep training!! 

Video of my three month rehab from April 13, 2026 – July 14, 2026

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