Our Third Self Defense Seminar with Steve Wakefoose, Sunday, May 15, 2016

 

12832320_1080350615360887_5801680919981776823_n

We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit West Chester in Pennsylvania on Sunday, May 15, 2016. This self-defense seminar is based on Tony Blauer’s S.P.E.A.R System and Personal Defense Readiness program. Instructor Steve Wakefoose will lead the workshop. Steve is the founder of Providence Combatives and is a certified Level 1 Personal Defense Readiness coach and S.P.E.A.R. System Fundamentals coach with advanced certifications in the Blauer Tactical Systems Weapons Protection and Ground Fighting curriculum, serving Pennsylvania. With over 20 years of studying and teaching Martial Arts and Defensive Tactics in the private and public sectors, he has the experience and knowledge to fulfill your personal safety training needs.

1901834_700940366635249_6219193295245291031_n Steve will lead you through a fun, interactive session of questions & answers about the psychology of real violence and how to best protect yourself. He’ll show you the tools you already have, how to detect and defuse bad guy. The culmination of over twenty years of research into the realities of confrontation and violent assault, the Personal Defense Readiness program is widely acknowledged as being on the cutting edge of personal safety training. This class will flow from mind-set, to contact, to confrontation, using the PDR’s unique Three D’s model: Detect, Defuse, Defend. Using our Non-Violent PosturesTM you will learn how to identify pre-contact cues, position for interception, and convert the startle-flinch using the world’s first behaviorally based self-defense method – the S.P.E.A.R. SystemTM.

10151823_700940459968573_425183867883753629_nThe clinic will run from 10am until 2pm, with breaks naturally built in. Participants should bring a light snack and water and dress in comfortable clothes and clean sneakers. The workshop is appropriate for anyone ages 13 and up. Public safety officers and officials are welcomed and encouraged to attend.

 

 

 

This seminar is limited to 20 participants. We expect the workshop to fill quickly, so send in your registration soon. Cost for the four-hour clinic is $65 per person. All checks should be made payable to Fivex3 Training, LLC. You may mail in all checks with the registration form, or come by the gym to register in person. You can also register right now and pay online by using the “Buy Now” button below. There is a $2.00 surcharge if paying online. Cost for online registration is $67.00. If you have any questions, please contact us at info@fivex3.com or call 410-205-9254.

Click here to download the registration form.

 




 

Related Posts

My Thoughts on Nutrition: Keep it Simple!
(I am not a registered dietician nor an expert on nutrition. These are my thoughts about what has worked...
Read More
3rd Annual 2014 Charm City Strongwoman Contest Video
The video of the 2014 Charm City Strongwoman Contest. It was an extraordinary day with some amazingly...
Read More
Supplements: To take or not to take?
  I get asked a lot of times from my clients about supplements. What do you take? What kind do you...
Read More
318812_399903583405597_1401185601_n
Letter to a Client or Why I don't believe in Barre Classes
A few weeks ago, I received an email from one of my clients who inquired about a barre class that I used...
Read More
Client Profile of the Month: Meet Tom
As a female coach and gym owner, I attract a lot of women to my place and I put a great deal of emphasis...
Read More
unnamed 1
Jackie: A Swimmer's Story about Strength
Meet Jackie My name is Jackie and until about two months ago, I was a collegiate swimmer. My senior year...
Read More