FiveX3 Logo
Main Menu
Flyout Menu

Powerlifting or Strengthlifting Meet Curious?

Listen HERE!!

In today’s episode, Rebecca and I discuss what to expect leading up to a  first powerlifting or strength-lifting meet. For those who are “powerlifting curious,” take a listen and email us if you have questions!!! 

Related Posts

Fivex3-radio-1
Mental Health and Strength Training
May 23, 2023
May is Mental Health Awareness Month. In today’s episode, Rebecca and I discuss our personal bouts...
Read More
Fivex3-radio-1
Interview with Mona Noyes: 86 years old and a Master Athlete of Aging
December 6, 2024
In today’s episode, Rebecca and I interviewed my client, Mona Noyes, who started training a year...
Read More
Fivex3-radio-1
Safety in the Gym: Use your spotter arms!
October 3, 2023
We are back!!! Thanks for hanging in there while we were off for the month of August. Rebecca and I are...
Read More
Fivex3-radio-1
Training After and Illness or a Lay off
November 15, 2023
In today’s episode, Rebecca and I discuss how we help our clients get back on  track with...
Read More
Fivex3-radio-1-e1729338570393
Interview with Emily: Getting Stronger after a Total Right Hip Replacement
July 21, 2026
In today’s episode, Rebecca interviews me about my total right hip replacement on April 13, 2026....
Read More
331537246_197079952971347_2045519289725872152_n
Interview with Manny Rechthand
March 2, 2023
In today’s episode, Rebecca and I interview Fivex3 member, Manny Rechthand. Manny started training...
Read More