In today’s episode, Rebecca and I interview a client of Rebecca’s. Leticia started training with Rebecca about 2 months ago after her doctor recommended (for the 2nd time!!) to begin a strength training program. She was referred to Rebecca by a trainer at the gym where Rebecca trains. It was a perfect match! Leticia speaks about her reluctance to begin training, what she has experienced since starting her training journey and how she views what we as coaches do as invaluable.
You can listen to her story HERE!
