Meet Master Athletes, Susan and Deb

Susan and Deb 2018

Friends for Life: Stronger Together

Susan and Deb have been friends since they were 5 years old. They were in kindergarten together, then grade school and through college. At 69 years old, they are still traveling together, sharing laughs and trading stories about their children and their husbands. “No matter what we do, we’re always having a good time,” Susan says in their interview. And they do have fun. They are also getting stronger, too.

Here is their story:

Related Posts

IMG_0632
Charm City Strongwoman 2014 Results
We will be putting together a full review post and video for the contest, but for now we wanted to get...
Read More
IMG_2525-X4
Re-cap of the 7th Annual Charm City Strongwoman Contest 2018
2018 Charm City Strongwoman Competitors On Sunday, September 16, 2018, Fivex3 Training hosted the 7th...
Read More
IMG_5540
Client Profile of the Month: Meet Jen Trout: Teacher, mother and happiest woman on Earth. ;)
Jen sets up for her squat. Jen joined us the end of December 2017. Her daughter, Sally, trained with...
Read More
Fivex3-radio-1-e1729338570393
Why "ALL IN" and "ALL OR NOTHING" is NOT a recipe for Success
In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...
Read More
12471598_1045028172226465_3910085899790681288_o
Client Profile of the Month: Meet Helene
Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...
Read More
68241
Think twice before signing your name on the dotted line: Trainer or Coach?
“If you are going to be an effective consumer of Personal Training, you have to understand these...
Read More