Emily Socolinsky Archive

After the Baltimore's Women Classic 2013 My sister is amazing. She was diagnosed with Stage 3 colon...

  I get asked a lot of times from my clients about supplements. What do you take? What kind do you...

“No matter who you are, no matter what you did, no matter where you’ve come from, you can always...

“Labels are for filing. Labels are for clothing. Labels are not for people.” Martina Navratilova A few...

Ladies. Please. Stand up straight. Now. I see them all the time. Young women. Walking, jogging, sitting,...

Always. My motto when it comes to training? Keep it simple. Stay consistent. It’s great to want...

What are you waiting for? THE FUN GROUP AND THE ADVANCED GROUP ARE BOTH FULL. PLEASE EMAIL EMILY AT emily@fivex3.com...

 The laziest man I ever met put popcorn in his pancakes so they would turn over by themselves. W. C....

Seriously. 😉 One month ago, I started running. From what, you might ask? Ahhh, yes, you would be right...

This guest post comes from one of my clients, Harper Kubicek. And even though I now know that she reads...