Training with an injury or after an injury: Part 2

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients when they have concerns about an injury.

Relevant Posts

May 21, 2025

In today’s episode, Rebecca and I interview a client of Rebecca’s. Leticia started training...

April 16, 2025

On today’s episode, we meet Fivex3 member, Greg Cain. Greg started with Fivex3 in March of 2023....

December 18, 2024

In today’s episode, Rebecca and Emily discuss strength training for the mature lifter – that...

December 6, 2024

In today’s episode, Rebecca and I interviewed my client, Mona Noyes, who started training a year...

July 25, 2024

In today’s episode, Rebecca and I discuss how we help our clients return to training after an illness...

May 23, 2024

In today’s episode, Rebecca and I wrap up our Four Part Series on “Coaching” and discuss...