Training with an injury or after an injury: Part 2

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients when they have concerns about an injury.

August 31, 2026

In today’s episode, Rebecca and I discuss how to keep training prior to a surgery, training with...

October 3, 2023

In today’s episode, we meet up with Manny Rechthand again to talk about his most recent powerlifting...

May 23, 2023

May is Mental Health Awareness Month. In today’s episode, Rebecca and I discuss our personal bouts...

May 21, 2025

In today’s episode, Rebecca and I interview a client of Rebecca’s. Leticia started training...

October 30, 2023

In today’s episode, Rebecca and I interview Dr. Frederick Houts and discuss mental health and medication....

August 27, 2026

In today’s episode, I sit down with my friend and former online client, Dr. Lynette Ewart of Prescription...