Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

A Photo Speaks a Thousand Words

December 7, 2012

My mother always told me that if I had nothing nice to say about someone, I should keep to myself. Unfortunately,...

2012 is here....are you ready?

January 8, 2012

In years past, my New Year’s Resolutions were always the same. Cut the cheese. Lose weight. Get...

A New and Better Butt? Why not a STRONGER Butt?

January 18, 2013

I don’t get women into my gym by promising them a great ass. They acquire their awesome asses as...

Catching up with Claire post ankle surgery.

November 27, 2019

About two months ago, Starting Strength shared a video about my client, Claire, who has cerebral palsy....

Fivex3 Training 1st Holiday Party and Feats of Strength!

November 26, 2011

Please join us on Sunday, December 18 from 1-4pm for our first Fivex3 Training Holiday party and Feats...

Charm City Strongwoman Contest

July 17, 2012

We are thrilled to announce our next special event: A Charm City Strongwoman Contest! The contest will...