Meet Master Athletes, Susan and Deb

Susan and Deb 2018

Friends for Life: Stronger Together

Susan and Deb have been friends since they were 5 years old. They were in kindergarten together, then grade school and through college. At 69 years old, they are still traveling together, sharing laughs and trading stories about their children and their husbands. “No matter what we do, we’re always having a good time,” Susan says in their interview. And they do have fun. They are also getting stronger, too.

Here is their story:

Related Posts

21686890_1620784214650855_8450637244995948607_o
7th Annual Charm City Strongwoman Contest 2018
HELLO LADIES!!!!! The 7th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...
Read More
Good Eats: Perfect Roast Chicken
“I always give my bird a generous butter massage before I put it in the oven. Why? Because I think...
Read More
12471598_1045028172226465_3910085899790681288_o
Client Profile of the Month: Meet Helene
Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...
Read More
Training Germaine
For the past 10 weeks, I have had the pleasure of training one of the most determined and hard working...
Read More
IMG_5540
Client Profile of the Month: Meet Jen Trout: Teacher, mother and happiest woman on Earth. ;)
Jen sets up for her squat. Jen joined us the end of December 2017. Her daughter, Sally, trained with...
Read More
Turkey burgers, brussels sprouts and chocolate chip pancakes
“Ask not what you can do for your country. Ask what’s for lunch.” Orson Welles Whenever my nephew spends...
Read More