Meet Master Athletes, Susan and Deb

Susan and Deb 2018

Friends for Life: Stronger Together

Susan and Deb have been friends since they were 5 years old. They were in kindergarten together, then grade school and through college. At 69 years old, they are still traveling together, sharing laughs and trading stories about their children and their husbands. “No matter what we do, we’re always having a good time,” Susan says in their interview. And they do have fun. They are also getting stronger, too.

Here is their story:

Related Posts

12471598_1045028172226465_3910085899790681288_o
Client Profile of the Month: Meet Helene
Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...
Read More
1185559_622581334471153_2129994742_n
Lifting weights is only for boys.....NOT!!!!
About two months ago, I received an email from a strength coach I know who was doing a presentation at...
Read More
Strength Training Workshop for Ladies Only - Sunday, March 24, 2013
Want to earn your pizza?? Hey ladies!!! Do  you want to be stronger? Do you want to build a firmer body?...
Read More
benchpress
Why Do We Squat, Bench, Press, and Deadlift?
Think you're too old to lift? Think again. Strength training isn’t just for the young—it’s the key to...
Read More
Turkey burgers, brussels sprouts and chocolate chip pancakes
“Ask not what you can do for your country. Ask what’s for lunch.” Orson Welles Whenever my nephew spends...
Read More
Strongwoman 898
The 4th Annual Charlotte Bohn Charm City Strongwoman Memorial Contest 2015
ALWAYS. Strongwoman From Wikipedia, the free encyclopedia Strongwoman refers to either a woman performing...
Read More