Meet Master Athletes, Susan and Deb

Susan and Deb 2018

Friends for Life: Stronger Together

Susan and Deb have been friends since they were 5 years old. They were in kindergarten together, then grade school and through college. At 69 years old, they are still traveling together, sharing laughs and trading stories about their children and their husbands. “No matter what we do, we’re always having a good time,” Susan says in their interview. And they do have fun. They are also getting stronger, too.

Here is their story:

Related Posts

13661959_1189422061120408_8726920187716814831_o
Client Profile of the Month: Meet Steve Andrews
We first met Steve when he contacted us about training his daughter, Jackie, a swimmer in college, who...
Read More
Strongwoman 898
The 4th Annual Charlotte Bohn Charm City Strongwoman Memorial Contest 2015
ALWAYS. Strongwoman From Wikipedia, the free encyclopedia Strongwoman refers to either a woman performing...
Read More
My Thoughts on Nutrition: Keep it Simple!
(I am not a registered dietician nor an expert on nutrition. These are my thoughts about what has worked...
Read More
72388368_2656284321100834_1557574545638948864_o
It's 2022. And yes, actually, the gym DOES matter.
“Weight Loss: Don’t Bother with the gym and keep your diet simple – 6 tips to burn...
Read More
index
Got Protein?
 “The only time to eat diet food is while you’re waiting for the steak to cook”~ Julia Child “So...
Read More
How A Girl Trains: Part II
Right now my training program consists of the big lifts – squat, deadlift, press (bench is a work...
Read More