Meet Master Athletes, Susan and Deb

Susan and Deb 2018

Friends for Life: Stronger Together

Susan and Deb have been friends since they were 5 years old. They were in kindergarten together, then grade school and through college. At 69 years old, they are still traveling together, sharing laughs and trading stories about their children and their husbands. “No matter what we do, we’re always having a good time,” Susan says in their interview. And they do have fun. They are also getting stronger, too.

Here is their story:

Related Posts

Homemade Granola and how you can (should) make your own
“True healthcare reform starts in your kitchen, not in Washington”  ~Anonymous What an awesome quote....
Read More
How a Girl Trains
I am a woman. I own a strength and conditioning facility. So, the subject of “working out”...
Read More
Fivex3-84 cropped
Now you see me. Now you don't.
Last November, I wrote the post below about my own experiment with being photoshopped. After seeing Buzz...
Read More
2021-ST-Dec-5-2021-6747BW
Stronger Together 2022: A Partners Strength Meet
When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...
Read More
1377011_598051806924106_1832939087_n
Remembering my sister, Charlotte. Life does go on. And it's okay.
Charm City Strongwoman 2013 It is December 27, 2015. Just 5 more days until we are in the New Year. 2016....
Read More
scoring bone density after a dexa scan
The Importance of Bone Density for Women: Why Early Scans Matter
Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...
Read More