Meet Master Athletes, Susan and Deb

Susan and Deb 2018

Friends for Life: Stronger Together

Susan and Deb have been friends since they were 5 years old. They were in kindergarten together, then grade school and through college. At 69 years old, they are still traveling together, sharing laughs and trading stories about their children and their husbands. “No matter what we do, we’re always having a good time,” Susan says in their interview. And they do have fun. They are also getting stronger, too.

Here is their story:

Related Posts

Check out our new article in Baltimore's Child Magazine!
We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. ...
Read More
IMG-7711
What happens when you break your wrist? You keep training.
Lauren’s wrecked car On Monday, September 10, 2018, one of my clients sent me a text with some...
Read More
Celebrating ONE year of Strength and Conditioning at Fivex3 Training!
One year ago, June 18, 2011, we opened our doors, and what a year it has been! Amazing how time flies...
Read More
IMG_6236
It's Hard to be You Sometimes. But it doesn't have to be.
“Labels are for filing. Labels are for clothing. Labels are not for people.” Martina Navratilova A few...
Read More
Good Eats: Protein Oatmeal Pancakes (Banana or Pumpkin)
 The laziest man I ever met put popcorn in his pancakes so they would turn over by themselves. W. C....
Read More
CharmCityStrongwoman2016_credKateFrese-35
The 6th Annual Charm City Strongwoman Contest 2017 is HERE!
REGISTRATION FORM: Please download the registration form by clicking here: HELLO LADIES!!!!! This contest...
Read More