Meet Master Athletes, Susan and Deb

Susan and Deb 2018

Friends for Life: Stronger Together

Susan and Deb have been friends since they were 5 years old. They were in kindergarten together, then grade school and through college. At 69 years old, they are still traveling together, sharing laughs and trading stories about their children and their husbands. “No matter what we do, we’re always having a good time,” Susan says in their interview. And they do have fun. They are also getting stronger, too.

Here is their story:

Related Posts

Empower yourself ladies. Use a barbell. Part I.
“The strength of a woman is not measured by the impact that all her hardships in life have had on her;...
Read More
Review of the Personal Defense Readiness Seminar
“Real fights, happen in the space of a phone booth.” – Tony Blauer On Saturday, February 18, 2012,...
Read More
Supplements: To take or not to take?
  I get asked a lot of times from my clients about supplements. What do you take? What kind do you...
Read More
FullSizeRender-2
Client Profile for July: Meet Sally T.
Sally deadlifts 200# on her last day of training at Fivex3. When Sally walked into the gym on June 1,...
Read More
Client Profile for March: Lucy
Do or do not, there is no try. – Yoda  When it comes to training clients, I think kids are the...
Read More
Charm City Strongwoman Contest
We are thrilled to announce our next special event:  A Charm City Strongwoman Contest! The contest will...
Read More