Meet Master Athletes, Susan and Deb

Susan and Deb 2018

Friends for Life: Stronger Together

Susan and Deb have been friends since they were 5 years old. They were in kindergarten together, then grade school and through college. At 69 years old, they are still traveling together, sharing laughs and trading stories about their children and their husbands. “No matter what we do, we’re always having a good time,” Susan says in their interview. And they do have fun. They are also getting stronger, too.

Here is their story:

Related Posts

Sometimes you just need to take a break: My Training Log from 11/1-11/6
This month I am keeping things simple.  Since the end of September, I have been struggling a little with...
Read More
12471598_1045028172226465_3910085899790681288_o
Client Profile of the Month: Meet Helene
Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...
Read More
Move Better. Then Move More.
We want to move, we should move, but when we move our options are limited by our abilities to move well....
Read More
slouching-fat-240ds092710
Please. Stand up straight.
Ladies. Please. Stand up straight. Now. I see them all the time. Young women. Walking, jogging, sitting,...
Read More
Unknown
Strength Will Always Come From Within
The other night, one of my new lifters lost his balance when performing the first rep of his work set....
Read More
IMG_4637
Client Profile of the Month: Meet Master Athlete, Anita Clayton
  Anita started training at my gym in June of 2017. Her daughter, Susan, has been a member of Fivex3...
Read More