3rd Annual 2014 Charm City Strongwoman Contest Video

Emily Socolinsky
October 23, 2014
Articles

The video of the 2014 Charm City Strongwoman Contest. It was an extraordinary day with some amazingly strong and beautiful women. Thank you again to all of our amazing participants and sponsors and volunteers!!

And the best part??? We raised over $13,000 for Susie’s Cause – The Susan Cohan Colon Cancer Foundation. 😉 What a day!!

13661959_1189422061120408_8726920187716814831_o

Client Profile of the Month: Meet Steve Andrews

November 14, 2016

We first met Steve when he contacted us about training his daughter, Jackie, a swimmer in college, who...

Please. Stand up straight.

May 22, 2013

Ladies. Please. Stand up straight. Now. I see them all the time. Young women. Walking, jogging, sitting,...

A New Year means New Beginnings

December 30, 2013

“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book...

Eating right is not rocket science. So why is it so hard for so many to lose weight?

May 28, 2012

We’re in a situation now where weight and extreme weight and heart disease is the biggest killer...

Good Eats Guest Post: Mediterranean Lettuce Wraps

April 17, 2013

This guest post comes from one of my clients, Harper Kubicek. And even though I now know that she reads...

Strength Comes from Within

December 22, 2011

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when...