3rd Annual 2014 Charm City Strongwoman Contest Video

The video of the 2014 Charm City Strongwoman Contest. It was an extraordinary day with some amazingly strong and beautiful women. Thank you again to all of our amazing participants and sponsors and volunteers!!

And the best part??? We raised over $13,000 for  Susie’s Cause – The Susan Cohan Colon Cancer Foundation. 😉 What a day!!


Related Posts

De Franco 3D Band pull aparts - A new twist on a classic
I love band pull  a parts. Seriously, I really do. Just ask my clients. I do them. My clients do them....
Read More
How a Girl Trains
I am a woman. I own a strength and conditioning facility. So, the subject of “working out”...
Read More
Everybody can do a great pushup. Here's how.
Push-ups, sit-ups, and a strict diet of raisins. That’s my plan. Jack Black It took me a long time...
Read More
Strongman/Strongwoman Clinic with Mike McKenna
We are very excited to announce the first in our series of specialty workshops.  On August 20th, we will...
Read More
60430173_2411827442213191_4389235188127760384_o
Meet Diana: Wife, mother, teacher, runner, strength trainee for life
The Andrews Diana has been a member of Fivex3 Training for the past two and a half years. She began...
Read More
1185559_622581334471153_2129994742_n
Lifting weights is only for boys.....NOT!!!!
About two months ago, I received an email from a strength coach I know who was doing a presentation at...
Read More