Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Strength in Numbers: Review of the 1st Annual Charm City Strongwoman Contest

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When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious. Marianne...

To New and Stronger 2013

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“With the new day comes new strength and new thoughts.” Eleanor Roosevelt 2013. By tomorrow, 2012 will...

Update on our training for the Ulman Fund Triathlon. Now we are training for life.

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After the Baltimore's Women Classic 2013 My sister is amazing. She was diagnosed with Stage 3 colon...

Eating right is not rocket science. So why is it so hard for so many to lose weight?

May 28, 2012

We’re in a situation now where weight and extreme weight and heart disease is the biggest killer...

A Photo Speaks a Thousand Words

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My mother always told me that if I had nothing nice to say about someone, I should keep to myself. Unfortunately,...

Client Profile for March: Meet Kevin D.

March 2, 2016

Kevin contacted me this past May, before he even moved to Baltimore. We became acquainted via email and...