Meet Master Athletes, Susan and Deb

Susan and Deb 2018

Friends for Life: Stronger Together

Susan and Deb have been friends since they were 5 years old. They were in kindergarten together, then grade school and through college. At 69 years old, they are still traveling together, sharing laughs and trading stories about their children and their husbands. “No matter what we do, we’re always having a good time,” Susan says in their interview. And they do have fun. They are also getting stronger, too.

Here is their story:

Related Posts

demotivational-posters-reality
A Photo Speaks a Thousand Words
My mother always told me that if I had nothing nice to say about someone, I should keep to myself. Unfortunately,...
Read More
Fivex3-radio-1-e1729338570393
Why "ALL IN" and "ALL OR NOTHING" is NOT a recipe for Success
In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...
Read More
My struggle living with a food obsession
February is Eating Disorder Awareness Month. Not a very pleasant topic to talk I know but a subject that...
Read More
IMG_6921
Dancers are athletes. And they should train like athletes too.
I recently wrote an article for Starting Strength  about our young high school dancer who is finishing...
Read More
What is going on inside commercial gyms?
I have a number of clients that come to me from commercial gyms.  They tell me that they “work...
Read More
72388368_2656284321100834_1557574545638948864_o
It's 2022. And yes, actually, the gym DOES matter.
“Weight Loss: Don’t Bother with the gym and keep your diet simple – 6 tips to burn...
Read More