More Bone Scan Success Stories! Meet Julie from Starting Strength Atlanta

Here is a comparison of T-Scores:

Site	November 2024	March 2026	Change	Interpretation
Lumbar spine (L1–L4)	-3.0	-2.5	+0.5	Significant improvement (still osteoporosis)
Left femoral neck	-2.7	-2.3	+0.4	Improved -From osteoporosis to osteopenia
Left hip	-2.2	-1.7	+0.5	Improved
Right femoral neck	-2.1	-1.7	+0.4	Improved
Right hip	-1.5	-1.0	+0.5	Improved (Approaching Normal!)

December 8, 2011

“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”...

July 10, 2011

We want to move, we should move, but when we move our options are limited by our abilities to move well....

October 16, 2019

“If you are going to be an effective consumer of Personal Training, you have to understand these...

July 18, 2012

“The most effective way to do it, is to do it. – Amelia Earhart.” In Part I of “Empower...

March 3, 2012

Do or do not, there is no try. – Yoda When it comes to training clients, I think kids are the...

April 30, 2012

We are pleased to announce a special class in May! We are very excited that Shauna Harrison, of Equinox...