Training with an injury or after an injury: Part 2

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients when they have concerns about an injury. 

Related Posts

Fivex3-radio-1-e1729338570393
Interview with Emily: Getting Stronger after a Total Right Hip Replacement
In today’s episode, Rebecca interviews me about my total right hip replacement on April 13, 2026....
Read More
331537246_197079952971347_2045519289725872152_n
Interview with Manny Rechthand
In today’s episode, Rebecca and I interview Fivex3 member, Manny Rechthand. Manny started training...
Read More
Fivex3-radio-1
How to Spot the Bench or Squat
Read More
Fivex3-radio-1
Powerlifting or Strengthlifting Meet Curious?
Listen HERE!! In today’s episode, Rebecca and I discuss what to expect leading up to a  first...
Read More
Fivex3-radio-1-e1729338570393
Menopause and Eating Disorders: An interview with Dr. Lynette Ewart
In today’s episode, I sit down with my friend and former online client, Dr. Lynette Ewart of Prescription...
Read More
Fivex3-radio-1-e1729338570393
Injured? Need surgery? Back tweak! No problem!
In today’s episode, Rebecca and I discuss how to keep training prior to a surgery, training with...
Read More