Training with an injury or after an injury: Part 2

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients when they have concerns about an injury.

November 16, 2022

Listen here: Training during the Holidays: How to find balance

October 3, 2023

In today’s episode, we meet up with Manny Rechthand again to talk about his most recent powerlifting...

June 30, 2023

In today’s episode, Rebecca and I discuss training in the summer and the heat, how to avoid dehydration...

May 8, 2023

In today’s episode, Rebecca and I discuss how we have changed over the past 30+ years in regards...

January 11, 2023

Happy New Year! In today’s first episode of 2023, Rebecca and I discuss New Year resolutions and...

March 16, 2023

In today’s episode, Rebecca and I discuss the concerns of some men whom we train or have known...