Training with an injury or after an injury: Part 2

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients when they have concerns about an injury.

October 30, 2023

In today’s episode, Rebecca and I interview Dr. Frederick Houts and discuss mental health and medication....

November 15, 2023

In today’s episode, Rebecca and I discuss training during the holidays, why it can be a happy but...

May 8, 2023

In today’s episode, I sit down with my friend, Lynette Ewart, a GP and the founder of Prescription...

July 25, 2024

In today’s episode, Rebecca and I discuss how we help our clients return to training after an illness...

January 11, 2023

Happy New Year! In today’s first episode of 2023, Rebecca and I discuss New Year resolutions and...

September 1, 2026

In today’s episode, Rebecca and I discuss training the older lifter and why this population needs...