Training with an injury or after an injury: Part 2

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients when they have concerns about an injury.

May 21, 2025

In today’s episode, Rebecca and I interview a client of Rebecca’s. Leticia started training...

October 30, 2023

In today’s episode, Rebecca and I interview Dr. Frederick Houts and discuss mental health and medication....

December 6, 2024

In today’s episode, Rebecca and I interviewed my client, Mona Noyes, who started training a year...

March 2, 2023

In today’s episode, Rebecca and I interview Fivex3 member, Manny Rechthand. Manny started training...

November 15, 2023

In today’s episode, Rebecca and I discuss training during the holidays, why it can be a happy but...

May 8, 2023

In today’s episode, Rebecca and I discuss how we have changed over the past 30+ years in regards...