Training with an injury or after an injury: Part 2

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients when they have concerns about an injury.

July 21, 2026

In today’s episode, Rebecca interviews me about my total right hip replacement on April 13, 2026....

May 23, 2024

In today’s episode, part one of a four part series, Rebecca and I discuss finding your WHY when...

May 23, 2024

In part three of our four part series on finding your WHY, Rebecca and I discuss when and why you might...

February 13, 2024

In today’s episode, Rebecca and I discuss the topic of “Fitness” and what makes someone...

February 14, 2024

In today’s episode, Rebecca and I discuss how we help our lifters understand what tension should...

January 29, 2024

In today’s episode, Rebecca and I discuss the topic of incontinence and pelvic floor concerns....