Training with an injury or after an injury: Part 2

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients when they have concerns about an injury.

August 27, 2026

In today’s episode, I sit down with my friend and former online client, Dr. Lynette Ewart of Prescription...

May 23, 2024

In today’s episode, Rebecca and I wrap up our Four Part Series on “Coaching” and discuss...

December 2, 2023

In today’s episode, Rebecca and I discuss what is the best strength program out there…. Hint:...

October 3, 2023

In today’s episode, we meet up with Manny Rechthand again to talk about his most recent powerlifting...

February 21, 2023

In today’s episode, Rebecca and I discuss why a gym community is important for many lifters and...

January 2, 2024

Listen HERE!! In today’s episode, Rebecca and I discuss what to expect leading up to a first...