Back Rehab 101: Scott’s Story of Recovery

 

Diego and I recently had an article published on the Starting Strength website about one of our clients who rehab his back injury with Starting Strength.  Scott is the poster child for consistency, perseverance and determination. We could not ask for a more confident and coachable client than Scott. 😉

This is his story. 

For those who are interested in learning about what Scott did once he was able to start training, please take a look at his training log.

Scott’s Training Log

 

 

Related Posts

IMG_4637
Client Profile of the Month: Meet Master Athlete, Anita Clayton
  Anita started training at my gym in June of 2017. Her daughter, Susan, has been a member of Fivex3...
Read More
index
Got Protein?
 “The only time to eat diet food is while you’re waiting for the steak to cook”~ Julia Child “So...
Read More
Screen-Shot-2023-01-19-at-1.06
Fundraising for The Ulman House: The Charm City Strongwoman Contest
You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...
Read More
318812_399903583405597_1401185601_n
Letter to a Client or Why I don't believe in Barre Classes
A few weeks ago, I received an email from one of my clients who inquired about a barre class that I used...
Read More
12034246_995107343885215_4333808088774341628_o
Fivex3 Training Push/Pull Challenge 2015 - To Benefit Gilchrist Hospice of Towson
Bench at Push/Pull Meet.   Meet: Fivex3 Training Push/Pull Challenge 2015 – To benefit Gilchrist...
Read More
IMG_5730
Client Profile of the Month: Emily Hagan
“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone...
Read More