Wouldn’t we all feel great if everyone…

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people could do to make life just a little better for themselves and their neighbors. Things like “Actually come to a full stop at stop signs” and “Take their shopping carts back to the store entrance.” I enjoyed this so much that I thought I would write my own”Wouldn’t it be great if” post.

This is my spin on “Wouldn’t it be great if everyone would” and instead, titled it “Wouldn’t we all feel great if everyone…”

Wouldn’t we all FEEL great if everyone would:

1. Drink more water.

2. Pass over the Doritos, Cheetos and donuts.

3. Park their cars as far as they could from the front of the store.

4. Take the stairs instead of the elevator or escalator.

5. Go to bed earlier and sleep for 8 hours instead of 5.

6. Do their mobility work everyday.

7. Just move more.

8. Eat more vegetables.

9. Get off the elliptical, recumbent bike and the treadmill, and hit the weight room.

10. Learn to pick up heavy things and put them down. 🙂

Related Posts

Strongwoman2 342
2017 Charm City Strongwoman Contest Sponsors!!!
We have some amazing sponsors this year! Please make sure to check them out and thank them for their...
Read More
Client Profile for January: Chiachung and Jair
This is the first of our Client Profile posts. Each month, we will recognize a client’s or clients’...
Read More
70932067_2628367197225880_1317537739817615360_o
An "Almost" Decade of Strength
Today, on June 23, 2020, we celebrate nine years of service. Nine years of coaching, training, meeting...
Read More
IMG_5850
More Bone Scan Success Stories! Meet Julie from Starting Strength Atlanta
Across gyms, more and more women are turning away from medicine and turning to strength training as a...
Read More
IMG_1283
Fivex3 Training Nutrition Seminar Re-Cap: How well does YOUR nutrition program stack up?
I hosted a Fivex3 Training Nutrition seminar a month ago at my gym. We had about 13 people come out on...
Read More
unnamed 1
Jackie: A Swimmer's Story about Strength
Meet Jackie My name is Jackie and until about two months ago, I was a collegiate swimmer. My senior year...
Read More