Meet Fivex3 Member, Kelly Adams: Strongwoman Competitor

Emily Socolinsky
April 22, 2019
Articles

Kelly at the 2016 Charm City Strongwoman Contest

Kelly is an all around bad ass woman. Lawyer, strongwoman competitor, powerlifter, hiker, dog lover, wife, daughter. She joined Fivex3 in 2014, a few months after her first Charm City Strongwoman Contest. We have had the privilege to coach her for the past five years and look forward to many, many more years of gainzzzz.. 😉

Here is Kelly.

De Franco 3D Band pull aparts - A new twist on a classic

September 30, 2012

I love band pull a parts. Seriously, I really do. Just ask my clients. I do them. My clients do them....

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7th Annual Charm City Strongwoman Contest 2018

May 16, 2018

HELLO LADIES!!!!! The 7th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...

The 14th Annual Charm City Strongwoman Contest

February 24, 2025

This contest is held in memory of my sister, Charlotte Giza, who passed away on February 11, 2015, after...

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Personal Defense Seminar w/Steve Wakefoose Sunday, January 29, 2023

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Fivex3 Training will host our third Self Defense Seminar with Steve Wakefoose of CrossFit West Chester...

Fivex3 Training 1st Holiday Party and Feats of Strength!

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Please join us on Sunday, December 18 from 1-4pm for our first Fivex3 Training Holiday party and Feats...

Back Rehab 101: Scott's Story of Recovery

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Diego and I recently had an article published on the Starting Strength website about one of our...