Our Third Self Defense Seminar with Steve Wakefoose

We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit West Chester in Pennsylvania on Sunday, April 3, 2016. This  self-defense seminar is based on Tony Blauer’s S.P.E.A.R System and Personal Defense Readiness program. Instructor Steve Wakefoose will lead the workshop. Steve is the founder of Providence Combatives and is a certified Level 1 Personal Defense Readiness coach and S.P.E.A.R. System Fundamentals coach with advanced certifications in the Blauer Tactical Systems Weapons Protection and Ground Fighting curriculum, serving Pennsylvania. With over 20 years of studying and teaching Martial Arts and Defensive Tactics in the private and public sectors, he has the experience and knowledge to fulfill your personal safety training needs. Steve currently serves in Law Enforcement as Defensive Tactics and Firearms Instructor. You can read a more about Steve’s program here.

Steve will lead you through a fun, interactive session of questions & answers about the psychology of real violence and how to best protect yourself. He’ll show you the tools you already have, how to detect and defuse bad guy. The culmination of over twenty years of research into the realities of confrontation and violent assault, the Personal Defense Readiness program is widely acknowledged as being on the cutting edge of personal safety training. This class will flow from mind-set, to contact, to confrontation, using the PDR’s unique Three D’s model: Detect, Defuse, Defend. Using our Non-Violent PosturesTM you will learn how to identify pre-contact cues, position for interception, and convert the startle-flinch using the world’s first behaviorally based self-defense method – the S.P.E.A.R. SystemTM.

The clinic will run from 10am until 2pm, with breaks naturally built in.  Participants should bring a light snack and water and dress in comfortable clothes and clean sneakers. The workshop is appropriate for anyone ages 13 and up. Public safety officers and officials are welcomed and encouraged to attend.

This seminar is limited to 20 participants.  We expect the workshop to fill quickly, so send in your registration soon.  Cost for the four-hour clinic is $65 per person.  All checks should be made payable to Fivex3 Training, LLC. You may mail in all checks with the registration form, or come by the gym to register in person.  You can also register right now and pay online by using the “Buy Now” button below.  There is a $2.00 surcharge if paying online. Cost for online registration is $67.00. If you have any questions, please contact us at info@fivex3.com or call 410-205-9254.

Click here to download the informational flier.

Click here to download the registration form.

 

 

 

Related Posts

IMG_1283
Fivex3 Training Nutrition Seminar Re-Cap: How well does YOUR nutrition program stack up?
I hosted a Fivex3 Training Nutrition seminar a month ago at my gym. We had about 13 people come out on...
Read More
12471598_1045028172226465_3910085899790681288_o
Client Profile of the Month: Meet Helene
Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...
Read More
i-VrR8PtT-XL
Meet Jamien: Fivex3 Client Profile
Jamien began training with us in 2017. Check out his video below to learn more about his experience here...
Read More
scoring bone density after a dexa scan
The Importance of Bone Density for Women: Why Early Scans Matter
Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...
Read More
IMG_6921
Dancers are athletes. And they should train like athletes too.
I recently wrote an article for Starting Strength  about our young high school dancer who is finishing...
Read More
Update on our training for the Ulman Fund Triathlon. Now we are training for life.
After the Baltimore's Women Classic 2013 My sister is amazing. She was diagnosed with Stage 3 colon...
Read More