What’s in a name: Welcome to FiveX3 Training.

Five sets of three. Three sets of five. Whichever way you read it, FiveX3 spells strength. Low reps and high weights is how damn near everybody who is strong got there in the first place. We chose our name very carefully. It reflects our training philosophy and our goals. In sports, as in life, strength […]

What’s in a name: Welcome to FiveX3 Training. Read More »